{"id":3755,"date":"2026-03-07T15:43:44","date_gmt":"2026-03-07T15:43:44","guid":{"rendered":"https:\/\/yumaloo.com\/de\/?post_type=wprm_recipe&p=3755"},"modified":"2026-03-07T16:15:52","modified_gmt":"2026-03-07T16:15:52","slug":"cremiges-kuerbisrisotto-mit-parmesan","status":"publish","type":"wprm_recipe","link":"https:\/\/yumaloo.com\/de\/rezepte\/cremiges-kuerbisrisotto-mit-parmesan\/","title":{"rendered":"Cremiges K\u00fcrbisrisotto mit Parmesan \u2013 einfach & herbstlich"},"content":{"rendered":"

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Unter gelegentlichem R\u00fchren einkochen lassen.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Sobald die Fl\u00fcssigkeit aufgesogen ist, nach und nach die Br\u00fche zugeben, bis der Reis cremig und noch leicht bissfest ist (ca. 20 Minuten).<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Butter, geriebenen Parmesan und Muskatnuss unter das Risotto r\u00fchren. Mit Salz und Pfeffer abschmecken.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Risotto sofort servieren und nach Belieben mit extra Parmesan bestreuen.<\/p>","image":0,"ingredients":[]}],"name":"Zubereitung","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"200","unit":"g","name":"Risottoreis (Arborio)","notes":"","unit_id":27,"id":543,"conversion_item_snapshot":{"amount":"200","unit":"g","timestamp":1780157743000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":1,"amount":"300","unit":"g","name":"Hokkaido-K\u00fcrbis","notes":"gew\u00fcrfelt","unit_id":27,"id":473,"conversion_item_snapshot":{"amount":"300","unit":"g","timestamp":1780157743000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"1","unit":"St\u00fcck","name":"Zwiebel","notes":"klein","unit_id":87,"id":103,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1780157743000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"1","unit":"Zehe","name":"Knoblauch","notes":"","unit_id":162,"id":132,"conversion_item_snapshot":{"amount":"1","unit":"Zehe","timestamp":1780157743000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"600","unit":"ml","name":"Gem\u00fcsebr\u00fche","notes":"hei\u00df","unit_id":24,"id":205,"conversion_item_snapshot":{"amount":"600","unit":"ml","timestamp":1780157743000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":5,"amount":"70","unit":"g","name":"Parmesan","notes":"frisch gerieben","unit_id":27,"id":341,"conversion_item_snapshot":{"amount":"70","unit":"g","timestamp":1780157743000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":6,"amount":"3","unit":"EL","name":"Oliven\u00f6l","notes":"","unit_id":48,"id":49,"conversion_item_snapshot":{"amount":"3","unit":"EL","timestamp":1780157743000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":7,"amount":"30","unit":"g","name":"Butter","notes":"","unit_id":27,"id":181,"conversion_item_snapshot":{"amount":"30","unit":"g","timestamp":1780157743000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":8,"amount":"1","unit":"Prise","name":"Muskatnuss","notes":"gerieben","unit_id":97,"id":306,"conversion_item_snapshot":{"amount":"1","unit":"Prise","timestamp":1780157743000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":9,"amount":"nach Geschmack","unit":"","name":"Salz","notes":"","id":45,"conversion_item_snapshot":{"amount":"nach Geschmack","unit":"","timestamp":1780157743000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":10,"amount":"nach Geschmack","unit":"","name":"Pfeffer","notes":"","id":98,"conversion_item_snapshot":{"amount":"nach Geschmack","unit":"","timestamp":1780157743000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}}],"instructions_flat":[{"name":"Vorbereitung","uid":0,"type":"group"},{"uid":2,"name":"","text":"<p>Zwiebel und Knoblauch sch\u00e4len und fein w\u00fcrfeln.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"<p>Hokkaido-K\u00fcrbis entkernen und samt Schale in kleine W\u00fcrfel schneiden.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":4,"name":"","text":"<p>Gem\u00fcsebr\u00fche in einem separaten Topf hei\u00df halten.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"name":"Zubereitung","uid":5,"type":"group"},{"uid":7,"name":"","text":"<p>Oliven\u00f6l in einem Topf erhitzen und Zwiebel sowie Knoblauch darin glasig d\u00fcnsten.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":8,"name":"","text":"<p>K\u00fcrbisw\u00fcrfel hinzuf\u00fcgen und 3\u20134 Minuten mitd\u00fcnsten.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":9,"name":"","text":"<p>Risottoreis zugeben und unter R\u00fchren anschwitzen, bis die K\u00f6rner leicht glasig sind.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":10,"name":"","text":"<p>Mit einer Kelle hei\u00dfer Br\u00fche abl\u00f6schen, sodass der Reis knapp bedeckt ist. Unter gelegentlichem R\u00fchren einkochen lassen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":11,"name":"","text":"<p>Sobald die Fl\u00fcssigkeit aufgesogen ist, nach und nach die Br\u00fche zugeben, bis der Reis cremig und noch leicht bissfest ist (ca. 20 Minuten).<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":12,"name":"","text":"<p>Butter, geriebenen Parmesan und Muskatnuss unter das Risotto r\u00fchren. Mit Salz und Pfeffer abschmecken.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":13,"name":"","text":"<p>Risotto sofort servieren und nach Belieben mit extra Parmesan bestreuen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/03\/Cremiges-Kyrbisrisotto-mit-Parmesan-150x150.jpg","notes":"<p>Statt Hokkaido kann auch Butternut-K\u00fcrbis verwendet werden. Wer es vegan mag, ersetzt Parmesan und Butter durch pflanzliche Alternativen. Das Risotto schmeckt frisch am besten, l\u00e4sst sich aber auch 1 Tag im K\u00fchlschrank aufbewahren. Br\u00fche portionsweise zugeben, damit das Risotto sch\u00f6n cremig bleibt.<\/p>\n","nutrition":{"calories":490,"carbohydrates":72,"protein":12,"fat":17},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","uagb_featured_image_src":{"full":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/03\/Cremiges-Kyrbisrisotto-mit-Parmesan.jpg",1024,1024,false],"thumbnail":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/03\/Cremiges-Kyrbisrisotto-mit-Parmesan-150x150.jpg",150,150,true],"medium":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/03\/Cremiges-Kyrbisrisotto-mit-Parmesan-300x300.jpg",300,300,true],"medium_large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/03\/Cremiges-Kyrbisrisotto-mit-Parmesan-768x768.jpg",768,768,true],"large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/03\/Cremiges-Kyrbisrisotto-mit-Parmesan.jpg",1024,1024,false],"1536x1536":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/03\/Cremiges-Kyrbisrisotto-mit-Parmesan.jpg",1024,1024,false],"2048x2048":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/03\/Cremiges-Kyrbisrisotto-mit-Parmesan.jpg",1024,1024,false],"trp-custom-language-flag":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/03\/Cremiges-Kyrbisrisotto-mit-Parmesan-12x12.jpg",12,12,true],"wprm-metadata-1_1":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/03\/Cremiges-Kyrbisrisotto-mit-Parmesan-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/03\/Cremiges-Kyrbisrisotto-mit-Parmesan-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/03\/Cremiges-Kyrbisrisotto-mit-Parmesan-480x270.jpg",480,270,true]},"uagb_author_info":{"display_name":"Dennis","author_link":"https:\/\/yumaloo.com\/de\/author\/denniskolender01gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Dieses cremige K\u00fcrbisrisotto mit Parmesan vereint feinen Risottoreis, aromatischen Hokkaido-K\u00fcrbis und w\u00fcrzigen Parmesan zu einem herbstlichen Genuss. 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