{"id":3532,"date":"2026-02-23T08:44:44","date_gmt":"2026-02-23T08:44:44","guid":{"rendered":"https:\/\/yumaloo.com\/de\/?post_type=wprm_recipe&#038;p=3532"},"modified":"2026-02-23T10:18:57","modified_gmt":"2026-02-23T10:18:57","slug":"indisches-kichererbsen-curry-masala","status":"publish","type":"wprm_recipe","link":"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/","title":{"rendered":"Indisches Kichererbsen Curry Masala \u2013 einfaches veganes Rezept"},"content":{"rendered":"<p>Dieses indische Kichererbsen Curry Masala ist ein aromatisch-w\u00fcrziges Gericht, das schnell und einfach zubereitet wird. Perfekt f\u00fcr die vegane K\u00fcche, ballaststoffreich und voller Geschmack. Ideal f\u00fcr ein herzhaftes Mittag- oder Abendessen.<\/p>\n","protected":false},"author":1,"featured_media":3531,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_yoast_wpseo_metadesc":"Dieses indische Kichererbsen Curry Masala ist ein aromatisch-w\u00fcrziges Gericht, das schnell und einfach zubereitet wird. Perfekt f\u00fcr die vegane K\u00fcche, ballaststoffreich und voller Geschmack. Ideal f\u00fcr ein herzhaftes Mittag- oder Abendessen.","_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"wprm_course":[100,99],"wprm_cuisine":[16],"wprm_keyword":[],"wprm_ingredient":[91,145,508,174,507,138,141,414,144,90,96,45,232,103],"wprm_ingredient_unit":[492,48,27,24,87,44],"wprm_glossary_term":[],"wprm_equipment":[136,39],"wprm_gereat":[],"wprm_ernaehrungsweise":[81],"wprm_schwierigkeit":[82],"wprm_anlass":[],"wprm_nutrition_ingredient":[],"class_list":["post-3532","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Indisches Kichererbsen Curry Masala \u2013 einfaches veganes Rezept - Yumaloo<\/title>\n<meta name=\"description\" content=\"Dieses indische Kichererbsen Curry Masala ist ein aromatisch-w\u00fcrziges Gericht, das schnell und einfach zubereitet wird. Perfekt f\u00fcr die vegane K\u00fcche, ballaststoffreich und voller Geschmack. Ideal f\u00fcr ein herzhaftes Mittag- oder Abendessen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Indisches Kichererbsen Curry Masala \u2013 einfaches veganes Rezept - Yumaloo\" \/>\n<meta property=\"og:description\" content=\"Dieses indische Kichererbsen Curry Masala ist ein aromatisch-w\u00fcrziges Gericht, das schnell und einfach zubereitet wird. Perfekt f\u00fcr die vegane K\u00fcche, ballaststoffreich und voller Geschmack. Ideal f\u00fcr ein herzhaftes Mittag- oder Abendessen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/\" \/>\n<meta property=\"og:site_name\" content=\"Yumaloo\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-23T10:18:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/\",\"url\":\"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/\",\"name\":\"Indisches Kichererbsen Curry Masala \u2013 einfaches veganes Rezept - Yumaloo\",\"isPartOf\":{\"@id\":\"https:\/\/yumaloo.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg\",\"datePublished\":\"2026-02-23T08:44:44+00:00\",\"dateModified\":\"2026-02-23T10:18:57+00:00\",\"description\":\"Dieses indische Kichererbsen Curry Masala ist ein aromatisch-w\u00fcrziges Gericht, das schnell und einfach zubereitet wird. Perfekt f\u00fcr die vegane K\u00fcche, ballaststoffreich und voller Geschmack. Ideal f\u00fcr ein herzhaftes Mittag- oder Abendessen.\",\"breadcrumb\":{\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/#primaryimage\",\"url\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg\",\"contentUrl\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg\",\"width\":1024,\"height\":1024,\"caption\":\"Indisches-Kichererbsen-Curry-Masala\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/yumaloo.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rezepte\",\"item\":\"https:\/\/yumaloo.com\/rezepte\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Indisches Kichererbsen Curry Masala \u2013 einfaches veganes Rezept\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yumaloo.com\/#website\",\"url\":\"https:\/\/yumaloo.com\/\",\"name\":\"Yumaloo\",\"description\":\"Rezepte f\u00fcr einfach alles\",\"publisher\":{\"@id\":\"https:\/\/yumaloo.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yumaloo.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/yumaloo.com\/#organization\",\"name\":\"Yumaloo\",\"url\":\"https:\/\/yumaloo.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/yumaloo.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2025\/12\/Logo-Black.png\",\"contentUrl\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2025\/12\/Logo-Black.png\",\"width\":2000,\"height\":1000,\"caption\":\"Yumaloo\"},\"image\":{\"@id\":\"https:\/\/yumaloo.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Indisches Kichererbsen Curry Masala \u2013 einfaches veganes Rezept - Yumaloo","description":"Dieses indische Kichererbsen Curry Masala ist ein aromatisch-w\u00fcrziges Gericht, das schnell und einfach zubereitet wird. Perfekt f\u00fcr die vegane K\u00fcche, ballaststoffreich und voller Geschmack. Ideal f\u00fcr ein herzhaftes Mittag- oder Abendessen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/","og_locale":"de_DE","og_type":"article","og_title":"Indisches Kichererbsen Curry Masala \u2013 einfaches veganes Rezept - Yumaloo","og_description":"Dieses indische Kichererbsen Curry Masala ist ein aromatisch-w\u00fcrziges Gericht, das schnell und einfach zubereitet wird. Perfekt f\u00fcr die vegane K\u00fcche, ballaststoffreich und voller Geschmack. Ideal f\u00fcr ein herzhaftes Mittag- oder Abendessen.","og_url":"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/","og_site_name":"Yumaloo","article_modified_time":"2026-02-23T10:18:57+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/","url":"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/","name":"Indisches Kichererbsen Curry Masala \u2013 einfaches veganes Rezept - Yumaloo","isPartOf":{"@id":"https:\/\/yumaloo.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/#primaryimage"},"image":{"@id":"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/#primaryimage"},"thumbnailUrl":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg","datePublished":"2026-02-23T08:44:44+00:00","dateModified":"2026-02-23T10:18:57+00:00","description":"Dieses indische Kichererbsen Curry Masala ist ein aromatisch-w\u00fcrziges Gericht, das schnell und einfach zubereitet wird. Perfekt f\u00fcr die vegane K\u00fcche, ballaststoffreich und voller Geschmack. Ideal f\u00fcr ein herzhaftes Mittag- oder Abendessen.","breadcrumb":{"@id":"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/#primaryimage","url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg","contentUrl":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg","width":1024,"height":1024,"caption":"Indisches-Kichererbsen-Curry-Masala"},{"@type":"BreadcrumbList","@id":"https:\/\/yumaloo.com\/de\/rezepte\/indisches-kichererbsen-curry-masala\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/yumaloo.com\/"},{"@type":"ListItem","position":2,"name":"Rezepte","item":"https:\/\/yumaloo.com\/rezepte\/"},{"@type":"ListItem","position":3,"name":"Indisches Kichererbsen Curry Masala \u2013 einfaches veganes Rezept"}]},{"@type":"WebSite","@id":"https:\/\/yumaloo.com\/#website","url":"https:\/\/yumaloo.com\/","name":"Yumaloo","description":"Rezepte f\u00fcr einfach alles","publisher":{"@id":"https:\/\/yumaloo.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yumaloo.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/yumaloo.com\/#organization","name":"Yumaloo","url":"https:\/\/yumaloo.com\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/yumaloo.com\/#\/schema\/logo\/image\/","url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2025\/12\/Logo-Black.png","contentUrl":"https:\/\/yumaloo.com\/wp-content\/uploads\/2025\/12\/Logo-Black.png","width":2000,"height":1000,"caption":"Yumaloo"},"image":{"@id":"https:\/\/yumaloo.com\/#\/schema\/logo\/image\/"}}]}},"recipe":{"id":3532,"slug":"indisches-kichererbsen-curry-masala","post_status":"publish","date":"2026-02-23 08:44:44","date_formatted":"Feb 23","post_password":"","post_author":"1","language":false,"type":"food","image_id":3531,"image_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg","pin_image_id":3537,"pin_image_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala-Pinterest-1-1-scaled.jpg","pin_image_repin_id":"","name":"Indisches Kichererbsen Curry Masala \u2013 einfaches veganes Rezept","summary":"<p>Dieses indische Kichererbsen Curry Masala ist ein aromatisch-w\u00fcrziges Gericht, das schnell und einfach zubereitet wird. Perfekt f\u00fcr die vegane K\u00fcche, ballaststoffreich und voller Geschmack. Ideal f\u00fcr ein herzhaftes Mittag- oder Abendessen.<\/p>","author_display":"default","author_name":"","author_link":"","author_bio":"","cost":"","servings":"4","servings_unit":"Personen","servings_advanced_enabled":false,"servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"15","prep_time_zero":false,"cook_time":"25","cook_time_zero":false,"total_time":"40","custom_time":0,"custom_time_zero":false,"custom_time_label":"","tags":{"course":[{"term_id":100,"name":"Abendessen","slug":"abendessen","term_group":0,"term_taxonomy_id":100,"taxonomy":"wprm_course","description":"","parent":0,"count":76,"filter":"raw"},{"term_id":99,"name":"Mittagessen","slug":"mittagessen","term_group":0,"term_taxonomy_id":99,"taxonomy":"wprm_course","description":"","parent":0,"count":42,"filter":"raw"}],"cuisine":[{"term_id":16,"name":"Indisch","slug":"indisch","term_group":0,"term_taxonomy_id":16,"taxonomy":"wprm_cuisine","description":"","parent":0,"count":3,"filter":"raw"}],"keyword":[],"gereat":[],"ernaehrungsweise":[{"term_id":81,"name":"Vegan","slug":"vegan","term_group":0,"term_taxonomy_id":81,"taxonomy":"wprm_ernaehrungsweise","description":"","parent":0,"count":15,"filter":"raw"}],"schwierigkeit":[{"term_id":82,"name":"Einfach","slug":"einfach","term_group":0,"term_taxonomy_id":82,"taxonomy":"wprm_schwierigkeit","description":"","parent":0,"count":127,"filter":"raw"}],"anlass":[]},"equipment":[{"id":39,"amount":"1","name":"Topf","notes":"","uid":0},{"id":136,"amount":"1","name":"Kochl\u00f6ffel","notes":"","uid":1}],"ingredients":[{"ingredients":[{"uid":-1,"amount":"2","unit":"EL","name":"\u00d6l","notes":"z.B. Sonnenblumen\u00f6l","unit_id":48,"id":90,"conversion_item_snapshot":{"amount":"2","unit":"EL","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"St\u00fcck","name":"Zwiebel","notes":"mittlere Gr\u00f6\u00dfe","unit_id":87,"id":103,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"2","unit":"St\u00fcck","name":"Knoblauchzehen","notes":"","unit_id":87,"id":138,"conversion_item_snapshot":{"amount":"2","unit":"St\u00fcck","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"St\u00fcck","name":"Ingwer","notes":"ca. 3 cm, frisch","unit_id":87,"id":174,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"2","unit":"TL","name":"Currypulver","notes":"","unit_id":44,"id":91,"conversion_item_snapshot":{"amount":"2","unit":"TL","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"TL","name":"Garam Masala","notes":"","unit_id":44,"id":145,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"0.5","unit":"TL","name":"Kreuzk\u00fcmmel","notes":"gemahlen","unit_id":44,"id":144,"conversion_item_snapshot":{"amount":"0.5","unit":"TL","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"TL","name":"Paprikapulver","notes":"edels\u00fc\u00df","unit_id":44,"id":96,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"800","unit":"g","name":"Kichererbsen","notes":"gekocht, abgetropft (2 Dosen \u00e0 400 g)","unit_id":27,"id":507,"conversion_item_snapshot":{"amount":"800","unit":"g","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"400","unit":"g","name":"gehackte Tomaten","notes":"Dose","unit_id":27,"id":508,"conversion_item_snapshot":{"amount":"400","unit":"g","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"200","unit":"ml","name":"Kokosmilch","notes":"","unit_id":24,"id":141,"conversion_item_snapshot":{"amount":"200","unit":"ml","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"TL","name":"Salz","notes":"","unit_id":44,"id":45,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"0.5","unit":"TL","name":"schwarzer Pfeffer","notes":"","unit_id":44,"id":232,"conversion_item_snapshot":{"amount":"0.5","unit":"TL","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"Bund","name":"Koriander","notes":"frisch, zum Garnieren","unit_id":492,"id":414,"conversion_item_snapshot":{"amount":"1","unit":"Bund","timestamp":1776523879000},"link":{"url":"","nofollow":"default","eafl":""}}],"name":"","uid":-1}],"instructions":[{"instructions":[{"uid":-1,"name":"","text":"<p>Zwiebel, Knoblauch und Ingwer sch\u00e4len und fein hacken.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Kichererbsen in ein Sieb geben, gr\u00fcndlich absp\u00fclen und abtropfen lassen.<\/p>","image":0,"ingredients":[]}],"name":"Vorbereitung","uid":-1},{"instructions":[{"uid":-1,"name":"","text":"<p>\u00d6l in einem gro\u00dfen Topf bei mittlerer Hitze erhitzen. Zwiebel darin glasig braten.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Knoblauch und Ingwer hinzuf\u00fcgen und 1 Minute mitd\u00fcnsten.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Currypulver, Garam Masala, Kreuzk\u00fcmmel und Paprikapulver einr\u00fchren und kurz anr\u00f6sten, bis es aromatisch duftet.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Kichererbsen und gehackte Tomaten hinzuf\u00fcgen, gut vermengen.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Kokosmilch, Salz und Pfeffer einr\u00fchren. Alles aufkochen lassen.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Das Curry bei niedriger bis mittlerer Hitze ca. 20 Minuten k\u00f6cheln lassen, gelegentlich umr\u00fchren.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Vor dem Servieren mit frisch gehacktem Koriander bestreuen.<\/p>","image":0,"ingredients":[]}],"name":"Zubereitung","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"2","unit":"EL","name":"\u00d6l","notes":"z.B. Sonnenblumen\u00f6l","unit_id":48,"id":90,"conversion_item_snapshot":{"amount":"2","unit":"EL","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":1,"amount":"1","unit":"St\u00fcck","name":"Zwiebel","notes":"mittlere Gr\u00f6\u00dfe","unit_id":87,"id":103,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"2","unit":"St\u00fcck","name":"Knoblauchzehen","notes":"","unit_id":87,"id":138,"conversion_item_snapshot":{"amount":"2","unit":"St\u00fcck","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"1","unit":"St\u00fcck","name":"Ingwer","notes":"ca. 3 cm, frisch","unit_id":87,"id":174,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"2","unit":"TL","name":"Currypulver","notes":"","unit_id":44,"id":91,"conversion_item_snapshot":{"amount":"2","unit":"TL","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":5,"amount":"1","unit":"TL","name":"Garam Masala","notes":"","unit_id":44,"id":145,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":6,"amount":"0.5","unit":"TL","name":"Kreuzk\u00fcmmel","notes":"gemahlen","unit_id":44,"id":144,"conversion_item_snapshot":{"amount":"0.5","unit":"TL","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":7,"amount":"1","unit":"TL","name":"Paprikapulver","notes":"edels\u00fc\u00df","unit_id":44,"id":96,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":8,"amount":"800","unit":"g","name":"Kichererbsen","notes":"gekocht, abgetropft (2 Dosen \u00e0 400 g)","unit_id":27,"id":507,"conversion_item_snapshot":{"amount":"800","unit":"g","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":9,"amount":"400","unit":"g","name":"gehackte Tomaten","notes":"Dose","unit_id":27,"id":508,"conversion_item_snapshot":{"amount":"400","unit":"g","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":10,"amount":"200","unit":"ml","name":"Kokosmilch","notes":"","unit_id":24,"id":141,"conversion_item_snapshot":{"amount":"200","unit":"ml","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":11,"amount":"1","unit":"TL","name":"Salz","notes":"","unit_id":44,"id":45,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":12,"amount":"0.5","unit":"TL","name":"schwarzer Pfeffer","notes":"","unit_id":44,"id":232,"conversion_item_snapshot":{"amount":"0.5","unit":"TL","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":13,"amount":"1","unit":"Bund","name":"Koriander","notes":"frisch, zum Garnieren","unit_id":492,"id":414,"conversion_item_snapshot":{"amount":"1","unit":"Bund","timestamp":1776523879000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}}],"instructions_flat":[{"name":"Vorbereitung","uid":0,"type":"group"},{"uid":2,"name":"","text":"<p>Zwiebel, Knoblauch und Ingwer sch\u00e4len und fein hacken.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"<p>Kichererbsen in ein Sieb geben, gr\u00fcndlich absp\u00fclen und abtropfen lassen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"name":"Zubereitung","uid":4,"type":"group"},{"uid":6,"name":"","text":"<p>\u00d6l in einem gro\u00dfen Topf bei mittlerer Hitze erhitzen. Zwiebel darin glasig braten.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":7,"name":"","text":"<p>Knoblauch und Ingwer hinzuf\u00fcgen und 1 Minute mitd\u00fcnsten.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":8,"name":"","text":"<p>Currypulver, Garam Masala, Kreuzk\u00fcmmel und Paprikapulver einr\u00fchren und kurz anr\u00f6sten, bis es aromatisch duftet.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":9,"name":"","text":"<p>Kichererbsen und gehackte Tomaten hinzuf\u00fcgen, gut vermengen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":10,"name":"","text":"<p>Kokosmilch, Salz und Pfeffer einr\u00fchren. Alles aufkochen lassen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":11,"name":"","text":"<p>Das Curry bei niedriger bis mittlerer Hitze ca. 20 Minuten k\u00f6cheln lassen, gelegentlich umr\u00fchren.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":12,"name":"","text":"<p>Vor dem Servieren mit frisch gehacktem Koriander bestreuen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala-150x150.jpg","notes":"<p>Du kannst das Curry mit Basmatireis, Naan oder als s\u00e4ttigende Bowl servieren. Statt Koriander passt auch Petersilie. F\u00fcr mehr Sch\u00e4rfe etwas Chili mitkochen. H\u00e4lt sich im K\u00fchlschrank 2-3 Tage und eignet sich gut zum Aufw\u00e4rmen.<\/p>\n","nutrition":{"calories":390,"carbohydrates":50,"protein":13,"fat":15},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","uagb_featured_image_src":{"full":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg",1024,1024,false],"thumbnail":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala-150x150.jpg",150,150,true],"medium":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala-300x300.jpg",300,300,true],"medium_large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala-768x768.jpg",768,768,true],"large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg",1024,1024,false],"1536x1536":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg",1024,1024,false],"2048x2048":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala.jpg",1024,1024,false],"trp-custom-language-flag":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala-12x12.jpg",12,12,true],"wprm-metadata-1_1":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Indisches-Kichererbsen-Curry-Masala-480x270.jpg",480,270,true]},"uagb_author_info":{"display_name":"Dennis","author_link":"https:\/\/yumaloo.com\/de\/author\/denniskolender01gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Dieses indische Kichererbsen Curry Masala ist ein aromatisch-w\u00fcrziges Gericht, das schnell und einfach zubereitet wird. Perfekt f\u00fcr die vegane K\u00fcche, ballaststoffreich und voller Geschmack. Ideal f\u00fcr ein herzhaftes Mittag- oder Abendessen.","_links":{"self":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/comments?post=3532"}],"version-history":[{"count":3,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3532\/revisions"}],"predecessor-version":[{"id":3538,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3532\/revisions\/3538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media\/3531"}],"wp:attachment":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media?parent=3532"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_course?post=3532"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_cuisine?post=3532"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_keyword?post=3532"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient?post=3532"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=3532"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_glossary_term?post=3532"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_equipment?post=3532"},{"taxonomy":"wprm_gereat","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_gereat?post=3532"},{"taxonomy":"wprm_ernaehrungsweise","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ernaehrungsweise?post=3532"},{"taxonomy":"wprm_schwierigkeit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_schwierigkeit?post=3532"},{"taxonomy":"wprm_anlass","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_anlass?post=3532"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=3532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}