{"id":3486,"date":"2026-02-20T16:47:01","date_gmt":"2026-02-20T16:47:01","guid":{"rendered":"https:\/\/yumaloo.com\/de\/?post_type=wprm_recipe&p=3486"},"modified":"2026-02-20T17:49:23","modified_gmt":"2026-02-20T17:49:23","slug":"ofen-lachs-mit-zitronen-dill-sauce","status":"publish","type":"wprm_recipe","link":"https:\/\/yumaloo.com\/de\/rezepte\/ofen-lachs-mit-zitronen-dill-sauce\/","title":{"rendered":"Ofen Lachs mit cremiger Zitronen-Dill-Sauce \u2013 einfaches Rezept"},"content":{"rendered":"

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Backblech mit Backpapier auslegen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"<p>Bio-Zitrone hei\u00df abwaschen, Schale fein abreiben. Zitrone halbieren und Saft auspressen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":4,"name":"","text":"<p>Dill fein hacken.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"name":"Zubereitung","uid":5,"type":"group"},{"uid":7,"name":"","text":"<p>Lachsfilets trocken tupfen und auf das vorbereitete Backblech legen. Mit Oliven\u00f6l, Salz und Pfeffer einreiben.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":8,"name":"","text":"<p>F\u00fcr die Sauce: In einer kleinen Sch\u00fcssel Zitronenschale, 2 EL Zitronensaft, Sahne, Dijon-Senf und Dill gr\u00fcndlich verr\u00fchren. Mit Salz und Pfeffer abschmecken.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":9,"name":"","text":"<p>Die Zitronen-Dill-Sauce gleichm\u00e4\u00dfig auf die Lachsfilets geben.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":10,"name":"","text":"<p>Lachs im hei\u00dfen Ofen etwa 18\u201320 Minuten backen, bis er zart und gar ist.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":11,"name":"","text":"<p>Lachs aus dem Ofen nehmen und sofort servieren \u2013 nach Belieben mit extra Dill und Zitronenscheiben garnieren.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Ofen-Lachs-mit-Zitronen-Dill-Sauce-150x150.jpg","notes":"<p>Du kannst die Sauce nach Belieben mit etwas Honig verfeinern. Lachsreste eignen sich wunderbar am n\u00e4chsten Tag kalt zu Salat. F\u00fcr eine leichtere Variante kann Sahne durch Joghurt ersetzt werden. Garzeit je nach Dicke des Lachsfilets anpassen.<\/p>\n","nutrition":{"calories":380,"carbohydrates":6,"protein":33,"fat":25},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","uagb_featured_image_src":{"full":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Ofen-Lachs-mit-Zitronen-Dill-Sauce.jpg",1024,1024,false],"thumbnail":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Ofen-Lachs-mit-Zitronen-Dill-Sauce-150x150.jpg",150,150,true],"medium":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Ofen-Lachs-mit-Zitronen-Dill-Sauce-300x300.jpg",300,300,true],"medium_large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Ofen-Lachs-mit-Zitronen-Dill-Sauce-768x768.jpg",768,768,true],"large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Ofen-Lachs-mit-Zitronen-Dill-Sauce.jpg",1024,1024,false],"1536x1536":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Ofen-Lachs-mit-Zitronen-Dill-Sauce.jpg",1024,1024,false],"2048x2048":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Ofen-Lachs-mit-Zitronen-Dill-Sauce.jpg",1024,1024,false],"trp-custom-language-flag":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Ofen-Lachs-mit-Zitronen-Dill-Sauce-12x12.jpg",12,12,true],"wprm-metadata-1_1":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Ofen-Lachs-mit-Zitronen-Dill-Sauce-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Ofen-Lachs-mit-Zitronen-Dill-Sauce-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Ofen-Lachs-mit-Zitronen-Dill-Sauce-480x270.jpg",480,270,true]},"uagb_author_info":{"display_name":"Dennis","author_link":"https:\/\/yumaloo.com\/de\/author\/denniskolender01gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Dieser Ofen Lachs mit einer frisch-w\u00fcrzigen Zitronen-Dill-Sauce ist das perfekte schnelle Abendessen: in nur 30 Minuten zubereitet, herrlich saftig und voller Geschmack. Ideal f\u00fcr eine gesunde, ausgewogene Mahlzeit!","_links":{"self":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/comments?post=3486"}],"version-history":[{"count":3,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3486\/revisions"}],"predecessor-version":[{"id":3492,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3486\/revisions\/3492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media\/3485"}],"wp:attachment":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media?parent=3486"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_course?post=3486"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_cuisine?post=3486"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_keyword?post=3486"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient?post=3486"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=3486"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_glossary_term?post=3486"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_equipment?post=3486"},{"taxonomy":"wprm_gereat","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_gereat?post=3486"},{"taxonomy":"wprm_ernaehrungsweise","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ernaehrungsweise?post=3486"},{"taxonomy":"wprm_schwierigkeit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_schwierigkeit?post=3486"},{"taxonomy":"wprm_anlass","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_anlass?post=3486"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=3486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}