{"id":3352,"date":"2026-02-10T16:01:19","date_gmt":"2026-02-10T16:01:19","guid":{"rendered":"https:\/\/yumaloo.com\/de\/?post_type=wprm_recipe&#038;p=3352"},"modified":"2026-02-10T18:04:56","modified_gmt":"2026-02-10T18:04:56","slug":"ofen-kuerbis-mit-honig-und-feta","status":"publish","type":"wprm_recipe","link":"https:\/\/yumaloo.com\/de\/rezepte\/ofen-kuerbis-mit-honig-und-feta\/","title":{"rendered":"Ofen K\u00fcrbis mit Honig und Feta \u2013 einfaches Blechgericht"},"content":{"rendered":"<p>Dieses Rezept f\u00fcr Ofen K\u00fcrbis mit Honig und Feta vereint s\u00fc\u00dfe und herzhafte Aromen auf einfache Weise. 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