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S\u00fc\u00dfkartoffelw\u00fcrfel mit Oliven\u00f6l, Paprikapulver, Knoblauchpulver, Chiliflocken, Salz und Pfeffer vermengen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"name":"Zubereitung","uid":4,"type":"group"},{"uid":6,"name":"","text":"<p>Air Fryer auf 200 \u00b0C vorheizen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":7,"name":"","text":"<p>Gew\u00fcrzte S\u00fc\u00dfkartoffelw\u00fcrfel gleichm\u00e4\u00dfig im Air Fryer Korb verteilen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":8,"name":"","text":"<p>S\u00fc\u00dfkartoffelw\u00fcrfel etwa 15 Minuten garen, dabei nach der H\u00e4lfte der Zeit einmal wenden oder den Korb sch\u00fctteln.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":9,"name":"","text":"<p>Anschlie\u00dfend hei\u00df servieren und nach Geschmack mit zus\u00e4tzlichen Chiliflocken bestreuen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Air-Fryer-Syykartoffel-Wyrfel-wyrzig-150x150.jpg","notes":"<p>Statt Oliven\u00f6l kann auch Kokos\u00f6l verwendet werden. F\u00fcr weniger Sch\u00e4rfe Chiliflocken reduzieren oder weglassen. Die W\u00fcrfel sind warm und kalt ein Genuss und eignen sich ideal zum Vorbereiten (\u201eMeal Prep\u201c). Unterschiedliche Air Fryer k\u00f6nnen die Garzeit leicht beeinflussen.<\/p>\n","nutrition":{"calories":240,"carbohydrates":38,"protein":3,"fat":9},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","uagb_featured_image_src":{"full":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Air-Fryer-Syykartoffel-Wyrfel-wyrzig.jpg",1024,1024,false],"thumbnail":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Air-Fryer-Syykartoffel-Wyrfel-wyrzig-150x150.jpg",150,150,true],"medium":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Air-Fryer-Syykartoffel-Wyrfel-wyrzig-300x300.jpg",300,300,true],"medium_large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Air-Fryer-Syykartoffel-Wyrfel-wyrzig-768x768.jpg",768,768,true],"large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Air-Fryer-Syykartoffel-Wyrfel-wyrzig.jpg",1024,1024,false],"1536x1536":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Air-Fryer-Syykartoffel-Wyrfel-wyrzig.jpg",1024,1024,false],"2048x2048":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Air-Fryer-Syykartoffel-Wyrfel-wyrzig.jpg",1024,1024,false],"trp-custom-language-flag":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Air-Fryer-Syykartoffel-Wyrfel-wyrzig-12x12.jpg",12,12,true],"wprm-metadata-1_1":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Air-Fryer-Syykartoffel-Wyrfel-wyrzig-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Air-Fryer-Syykartoffel-Wyrfel-wyrzig-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Air-Fryer-Syykartoffel-Wyrfel-wyrzig-480x270.jpg",480,270,true]},"uagb_author_info":{"display_name":"Dennis","author_link":"https:\/\/yumaloo.com\/de\/author\/denniskolender01gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Diese w\u00fcrzigen S\u00fc\u00dfkartoffelw\u00fcrfel werden im Air Fryer extra knusprig und ben\u00f6tigen nur wenige Zutaten. Perfekt als gesunder Snack, Beilage oder zum Meal Prep. In nur 25 Minuten servierfertig!","_links":{"self":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/comments?post=3217"}],"version-history":[{"count":3,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3217\/revisions"}],"predecessor-version":[{"id":3223,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3217\/revisions\/3223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media\/3216"}],"wp:attachment":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media?parent=3217"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_course?post=3217"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_cuisine?post=3217"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_keyword?post=3217"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient?post=3217"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=3217"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_glossary_term?post=3217"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_equipment?post=3217"},{"taxonomy":"wprm_gereat","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_gereat?post=3217"},{"taxonomy":"wprm_ernaehrungsweise","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ernaehrungsweise?post=3217"},{"taxonomy":"wprm_schwierigkeit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_schwierigkeit?post=3217"},{"taxonomy":"wprm_anlass","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_anlass?post=3217"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=3217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}