{"id":3208,"date":"2026-02-02T09:51:00","date_gmt":"2026-02-02T09:51:00","guid":{"rendered":"https:\/\/yumaloo.com\/de\/?post_type=wprm_recipe&p=3208"},"modified":"2026-02-02T10:23:29","modified_gmt":"2026-02-02T10:23:29","slug":"pasta-mit-avocado-zitronen-sauce","status":"publish","type":"wprm_recipe","link":"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/","title":{"rendered":"Cremige Pasta mit Avocado-Zitronen-Sauce \u2013 einfach & vegan"},"content":{"rendered":"

Diese cremige Pasta mit Avocado-Zitronen-Sauce ist das perfekte schnelle, vegane Abendessen. Die Avocado verleiht der Sauce eine seidige Konsistenz, w\u00e4hrend Zitrone f\u00fcr ein frisches Aroma sorgt. In nur 20 Minuten fertig!<\/p>\n","protected":false},"author":1,"featured_media":3207,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_yoast_wpseo_metadesc":"Diese cremige Pasta mit Avocado-Zitronen-Sauce ist das perfekte schnelle, vegane Abendessen. Die Avocado verleiht der Sauce eine seidige Konsistenz, w\u00e4hrend Zitrone f\u00fcr ein frisches Aroma sorgt. In nur 20 Minuten fertig!","_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"wprm_course":[100],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[369,300,132,450,49,304,98,45,186],"wprm_ingredient_unit":[48,27,24,97,87,162],"wprm_glossary_term":[],"wprm_equipment":[334,165,39],"wprm_gereat":[],"wprm_ernaehrungsweise":[81],"wprm_schwierigkeit":[82],"wprm_anlass":[],"wprm_nutrition_ingredient":[],"class_list":["post-3208","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nCremige Pasta mit Avocado-Zitronen-Sauce \u2013 einfach & vegan - Yumaloo<\/title>\n<meta name=\"description\" content=\"Diese cremige Pasta mit Avocado-Zitronen-Sauce ist das perfekte schnelle, vegane Abendessen. Die Avocado verleiht der Sauce eine seidige Konsistenz, w\u00e4hrend Zitrone f\u00fcr ein frisches Aroma sorgt. In nur 20 Minuten fertig!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cremige Pasta mit Avocado-Zitronen-Sauce \u2013 einfach & vegan - Yumaloo\" \/>\n<meta property=\"og:description\" content=\"Diese cremige Pasta mit Avocado-Zitronen-Sauce ist das perfekte schnelle, vegane Abendessen. Die Avocado verleiht der Sauce eine seidige Konsistenz, w\u00e4hrend Zitrone f\u00fcr ein frisches Aroma sorgt. In nur 20 Minuten fertig!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/\" \/>\n<meta property=\"og:site_name\" content=\"Yumaloo\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-02T10:23:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/\",\"url\":\"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/\",\"name\":\"Cremige Pasta mit Avocado-Zitronen-Sauce \u2013 einfach & vegan - Yumaloo\",\"isPartOf\":{\"@id\":\"https:\/\/yumaloo.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg\",\"datePublished\":\"2026-02-02T09:51:00+00:00\",\"dateModified\":\"2026-02-02T10:23:29+00:00\",\"description\":\"Diese cremige Pasta mit Avocado-Zitronen-Sauce ist das perfekte schnelle, vegane Abendessen. Die Avocado verleiht der Sauce eine seidige Konsistenz, w\u00e4hrend Zitrone f\u00fcr ein frisches Aroma sorgt. In nur 20 Minuten fertig!\",\"breadcrumb\":{\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/#primaryimage\",\"url\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg\",\"contentUrl\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg\",\"width\":1024,\"height\":1024,\"caption\":\"Pasta-mit-Avocado-Zitronen-Sauce-1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/yumaloo.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rezepte\",\"item\":\"https:\/\/yumaloo.com\/rezepte\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cremige Pasta mit Avocado-Zitronen-Sauce \u2013 einfach & vegan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yumaloo.com\/#website\",\"url\":\"https:\/\/yumaloo.com\/\",\"name\":\"Yumaloo\",\"description\":\"Rezepte f\u00fcr einfach alles\",\"publisher\":{\"@id\":\"https:\/\/yumaloo.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yumaloo.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/yumaloo.com\/#organization\",\"name\":\"Yumaloo\",\"url\":\"https:\/\/yumaloo.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/yumaloo.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2025\/12\/Logo-Black.png\",\"contentUrl\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2025\/12\/Logo-Black.png\",\"width\":2000,\"height\":1000,\"caption\":\"Yumaloo\"},\"image\":{\"@id\":\"https:\/\/yumaloo.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cremige Pasta mit Avocado-Zitronen-Sauce \u2013 einfach & vegan - Yumaloo","description":"Diese cremige Pasta mit Avocado-Zitronen-Sauce ist das perfekte schnelle, vegane Abendessen. Die Avocado verleiht der Sauce eine seidige Konsistenz, w\u00e4hrend Zitrone f\u00fcr ein frisches Aroma sorgt. In nur 20 Minuten fertig!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/","og_locale":"de_DE","og_type":"article","og_title":"Cremige Pasta mit Avocado-Zitronen-Sauce \u2013 einfach & vegan - Yumaloo","og_description":"Diese cremige Pasta mit Avocado-Zitronen-Sauce ist das perfekte schnelle, vegane Abendessen. Die Avocado verleiht der Sauce eine seidige Konsistenz, w\u00e4hrend Zitrone f\u00fcr ein frisches Aroma sorgt. In nur 20 Minuten fertig!","og_url":"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/","og_site_name":"Yumaloo","article_modified_time":"2026-02-02T10:23:29+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/","url":"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/","name":"Cremige Pasta mit Avocado-Zitronen-Sauce \u2013 einfach & vegan - Yumaloo","isPartOf":{"@id":"https:\/\/yumaloo.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/#primaryimage"},"image":{"@id":"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/#primaryimage"},"thumbnailUrl":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg","datePublished":"2026-02-02T09:51:00+00:00","dateModified":"2026-02-02T10:23:29+00:00","description":"Diese cremige Pasta mit Avocado-Zitronen-Sauce ist das perfekte schnelle, vegane Abendessen. Die Avocado verleiht der Sauce eine seidige Konsistenz, w\u00e4hrend Zitrone f\u00fcr ein frisches Aroma sorgt. In nur 20 Minuten fertig!","breadcrumb":{"@id":"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/#primaryimage","url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg","contentUrl":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg","width":1024,"height":1024,"caption":"Pasta-mit-Avocado-Zitronen-Sauce-1"},{"@type":"BreadcrumbList","@id":"https:\/\/yumaloo.com\/de\/rezepte\/pasta-mit-avocado-zitronen-sauce\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/yumaloo.com\/"},{"@type":"ListItem","position":2,"name":"Rezepte","item":"https:\/\/yumaloo.com\/rezepte\/"},{"@type":"ListItem","position":3,"name":"Cremige Pasta mit Avocado-Zitronen-Sauce \u2013 einfach & vegan"}]},{"@type":"WebSite","@id":"https:\/\/yumaloo.com\/#website","url":"https:\/\/yumaloo.com\/","name":"Yumaloo","description":"Rezepte f\u00fcr einfach alles","publisher":{"@id":"https:\/\/yumaloo.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yumaloo.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/yumaloo.com\/#organization","name":"Yumaloo","url":"https:\/\/yumaloo.com\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/yumaloo.com\/#\/schema\/logo\/image\/","url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2025\/12\/Logo-Black.png","contentUrl":"https:\/\/yumaloo.com\/wp-content\/uploads\/2025\/12\/Logo-Black.png","width":2000,"height":1000,"caption":"Yumaloo"},"image":{"@id":"https:\/\/yumaloo.com\/#\/schema\/logo\/image\/"}}]}},"recipe":{"id":3208,"slug":"pasta-mit-avocado-zitronen-sauce","post_status":"publish","date":"2026-02-02 09:51:00","date_formatted":"Feb 2","post_password":"","post_author":"1","language":false,"type":"food","image_id":3207,"image_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg","pin_image_id":3213,"pin_image_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-Pinterest-1-1-scaled.jpg","pin_image_repin_id":"","name":"Cremige Pasta mit Avocado-Zitronen-Sauce \u2013 einfach & vegan","summary":"<p>Diese cremige Pasta mit Avocado-Zitronen-Sauce ist das perfekte schnelle, vegane Abendessen. Die Avocado verleiht der Sauce eine seidige Konsistenz, w\u00e4hrend Zitrone f\u00fcr ein frisches Aroma sorgt. In nur 20 Minuten fertig!<\/p>","author_display":"default","author_name":"","author_link":"","author_bio":"","cost":"","servings":"2","servings_unit":"Personen","servings_advanced_enabled":false,"servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"10","prep_time_zero":false,"cook_time":"10","cook_time_zero":false,"total_time":"20","custom_time":0,"custom_time_zero":false,"custom_time_label":"","tags":{"course":[{"term_id":100,"name":"Abendessen","slug":"abendessen","term_group":0,"term_taxonomy_id":100,"taxonomy":"wprm_course","description":"","parent":0,"count":76,"filter":"raw"}],"cuisine":[],"keyword":[],"gereat":[],"ernaehrungsweise":[{"term_id":81,"name":"Vegan","slug":"vegan","term_group":0,"term_taxonomy_id":81,"taxonomy":"wprm_ernaehrungsweise","description":"","parent":0,"count":15,"filter":"raw"}],"schwierigkeit":[{"term_id":82,"name":"Einfach","slug":"einfach","term_group":0,"term_taxonomy_id":82,"taxonomy":"wprm_schwierigkeit","description":"","parent":0,"count":127,"filter":"raw"}],"anlass":[]},"equipment":[{"id":39,"amount":"1","name":"Topf","notes":"","uid":0},{"id":334,"amount":"1","name":"Mixer","notes":"oder leistungsstarker P\u00fcrierstab","uid":1},{"id":165,"amount":"1","name":"Sieb","notes":"","uid":2}],"ingredients":[{"ingredients":[{"uid":-1,"amount":"200","unit":"g","name":"Pasta","notes":"z. B. Spaghetti","unit_id":27,"id":304,"conversion_item_snapshot":{"amount":"200","unit":"g","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"St\u00fcck","name":"Avocado","notes":"reif","unit_id":87,"id":369,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"St\u00fcck","name":"Zitrone","notes":"Saft und Abrieb","unit_id":87,"id":186,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"Zehe","name":"Knoblauch","notes":"","unit_id":162,"id":132,"conversion_item_snapshot":{"amount":"1","unit":"Zehe","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"2","unit":"EL","name":"Oliven\u00f6l","notes":"","unit_id":48,"id":49,"conversion_item_snapshot":{"amount":"2","unit":"EL","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"20","unit":"g","name":"Basilikum","notes":"frisch","unit_id":27,"id":300,"conversion_item_snapshot":{"amount":"20","unit":"g","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"Prise","name":"Salz","notes":"","unit_id":97,"id":45,"conversion_item_snapshot":{"amount":"1","unit":"Prise","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"Prise","name":"Pfeffer","notes":"","unit_id":97,"id":98,"conversion_item_snapshot":{"amount":"1","unit":"Prise","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"30","unit":"ml","name":"Nudelwasser","notes":"","unit_id":24,"id":450,"conversion_item_snapshot":{"amount":"30","unit":"ml","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}}],"name":"","uid":-1}],"instructions":[{"instructions":[{"uid":-1,"name":"","text":"<p>Pasta nach Packungsanleitung in reichlich Salzwasser al dente kochen.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>W\u00e4hrenddessen Avocado halbieren, entkernen und das Fruchtfleisch entnehmen.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Zitrone hei\u00df abwaschen, Schale abreiben und Saft auspressen.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Knoblauch sch\u00e4len.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Avocado, Zitronensaft, Zitronenabrieb, Knoblauch, Oliven\u00f6l, Basilikum, Salz, Pfeffer und ca. 30 ml Nudelwasser in einen Mixer geben und zu einer cremigen Sauce p\u00fcrieren.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Pasta abgie\u00dfen, dabei etwas Nudelwasser auffangen.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Pasta mit der Avocado-Zitronen-Sauce in einen Topf geben, nach Bedarf mit Nudelwasser cremig r\u00fchren und abschmecken.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Sofort servieren und optional mit frischem Basilikum garnieren.<\/p>","image":0,"ingredients":[]}],"name":"Zubereitung","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"200","unit":"g","name":"Pasta","notes":"z. B. Spaghetti","unit_id":27,"id":304,"conversion_item_snapshot":{"amount":"200","unit":"g","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":1,"amount":"1","unit":"St\u00fcck","name":"Avocado","notes":"reif","unit_id":87,"id":369,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"1","unit":"St\u00fcck","name":"Zitrone","notes":"Saft und Abrieb","unit_id":87,"id":186,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"1","unit":"Zehe","name":"Knoblauch","notes":"","unit_id":162,"id":132,"conversion_item_snapshot":{"amount":"1","unit":"Zehe","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"2","unit":"EL","name":"Oliven\u00f6l","notes":"","unit_id":48,"id":49,"conversion_item_snapshot":{"amount":"2","unit":"EL","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":5,"amount":"20","unit":"g","name":"Basilikum","notes":"frisch","unit_id":27,"id":300,"conversion_item_snapshot":{"amount":"20","unit":"g","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":6,"amount":"1","unit":"Prise","name":"Salz","notes":"","unit_id":97,"id":45,"conversion_item_snapshot":{"amount":"1","unit":"Prise","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":7,"amount":"1","unit":"Prise","name":"Pfeffer","notes":"","unit_id":97,"id":98,"conversion_item_snapshot":{"amount":"1","unit":"Prise","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":8,"amount":"30","unit":"ml","name":"Nudelwasser","notes":"","unit_id":24,"id":450,"conversion_item_snapshot":{"amount":"30","unit":"ml","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}}],"instructions_flat":[{"name":"Zubereitung","uid":0,"type":"group"},{"uid":2,"name":"","text":"<p>Pasta nach Packungsanleitung in reichlich Salzwasser al dente kochen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"<p>W\u00e4hrenddessen Avocado halbieren, entkernen und das Fruchtfleisch entnehmen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":4,"name":"","text":"<p>Zitrone hei\u00df abwaschen, Schale abreiben und Saft auspressen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":5,"name":"","text":"<p>Knoblauch sch\u00e4len.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":6,"name":"","text":"<p>Avocado, Zitronensaft, Zitronenabrieb, Knoblauch, Oliven\u00f6l, Basilikum, Salz, Pfeffer und ca. 30 ml Nudelwasser in einen Mixer geben und zu einer cremigen Sauce p\u00fcrieren.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":7,"name":"","text":"<p>Pasta abgie\u00dfen, dabei etwas Nudelwasser auffangen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":8,"name":"","text":"<p>Pasta mit der Avocado-Zitronen-Sauce in einen Topf geben, nach Bedarf mit Nudelwasser cremig r\u00fchren und abschmecken.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":9,"name":"","text":"<p>Sofort servieren und optional mit frischem Basilikum garnieren.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1-150x150.jpg","notes":"<p>F\u00fcr eine nussige Note kannst du Cashewkerne mit p\u00fcrieren. Bleibt Sauce \u00fcbrig, sofort mit Zitronensaft abdecken und gek\u00fchlt aufbewahren, damit sie nicht braun wird. Verwende glutenfreie Pasta f\u00fcr eine glutenfreie Variante.<\/p>\n","nutrition":{"calories":510,"carbohydrates":67,"protein":10,"fat":22},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","uagb_featured_image_src":{"full":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg",1024,1024,false],"thumbnail":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1-150x150.jpg",150,150,true],"medium":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1-300x300.jpg",300,300,true],"medium_large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1-768x768.jpg",768,768,true],"large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg",1024,1024,false],"1536x1536":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg",1024,1024,false],"2048x2048":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1.jpg",1024,1024,false],"trp-custom-language-flag":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1-12x12.jpg",12,12,true],"wprm-metadata-1_1":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/02\/Pasta-mit-Avocado-Zitronen-Sauce-1-480x270.jpg",480,270,true]},"uagb_author_info":{"display_name":"Dennis","author_link":"https:\/\/yumaloo.com\/de\/author\/denniskolender01gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Diese cremige Pasta mit Avocado-Zitronen-Sauce ist das perfekte schnelle, vegane Abendessen. Die Avocado verleiht der Sauce eine seidige Konsistenz, w\u00e4hrend Zitrone f\u00fcr ein frisches Aroma sorgt. In nur 20 Minuten fertig!","_links":{"self":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/comments?post=3208"}],"version-history":[{"count":3,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3208\/revisions"}],"predecessor-version":[{"id":3214,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3208\/revisions\/3214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media\/3207"}],"wp:attachment":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media?parent=3208"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_course?post=3208"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_cuisine?post=3208"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_keyword?post=3208"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient?post=3208"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=3208"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_glossary_term?post=3208"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_equipment?post=3208"},{"taxonomy":"wprm_gereat","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_gereat?post=3208"},{"taxonomy":"wprm_ernaehrungsweise","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ernaehrungsweise?post=3208"},{"taxonomy":"wprm_schwierigkeit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_schwierigkeit?post=3208"},{"taxonomy":"wprm_anlass","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_anlass?post=3208"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=3208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}