{"id":3182,"date":"2026-01-31T08:03:14","date_gmt":"2026-01-31T08:03:14","guid":{"rendered":"https:\/\/yumaloo.com\/de\/?post_type=wprm_recipe&p=3182"},"modified":"2026-01-31T08:35:12","modified_gmt":"2026-01-31T08:35:12","slug":"ninja-creami-erdbeer-protein-eis","status":"publish","type":"wprm_recipe","link":"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/","title":{"rendered":"Ninja Creami Erdbeer Protein Eis \u2013 cremig & eiwei\u00dfreich"},"content":{"rendered":"

Dieses cremige Erdbeer Protein Eis wird im Ninja Creami zubereitet und \u00fcberzeugt mit frischen Erdbeeren, viel Protein und wenig Zucker. Ideal f\u00fcr Fitness-Fans, als gesunder Snack oder Dessert an warmen Tagen.<\/p>\n","protected":false},"author":1,"featured_media":3181,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_yoast_wpseo_metadesc":"Dieses cremige Erdbeer Protein Eis wird im Ninja Creami zubereitet und \u00fcberzeugt mit frischen Erdbeeren, viel Protein und wenig Zucker. Ideal f\u00fcr Fitness-Fans, als gesunder Snack oder Dessert an warmen Tagen.","_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"wprm_course":[188,11],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[337,310,377,118,445,147],"wprm_ingredient_unit":[48,27,24,44],"wprm_glossary_term":[],"wprm_equipment":[281,280],"wprm_gereat":[286],"wprm_ernaehrungsweise":[287,177],"wprm_schwierigkeit":[82],"wprm_anlass":[],"wprm_nutrition_ingredient":[],"class_list":["post-3182","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nNinja Creami Erdbeer Protein Eis \u2013 cremig & eiwei\u00dfreich - Yumaloo<\/title>\n<meta name=\"description\" content=\"Dieses cremige Erdbeer Protein Eis wird im Ninja Creami zubereitet und \u00fcberzeugt mit frischen Erdbeeren, viel Protein und wenig Zucker. Ideal f\u00fcr Fitness-Fans, als gesunder Snack oder Dessert an warmen Tagen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ninja Creami Erdbeer Protein Eis \u2013 cremig & eiwei\u00dfreich - Yumaloo\" \/>\n<meta property=\"og:description\" content=\"Dieses cremige Erdbeer Protein Eis wird im Ninja Creami zubereitet und \u00fcberzeugt mit frischen Erdbeeren, viel Protein und wenig Zucker. Ideal f\u00fcr Fitness-Fans, als gesunder Snack oder Dessert an warmen Tagen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/\" \/>\n<meta property=\"og:site_name\" content=\"Yumaloo\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-31T08:35:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/\",\"url\":\"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/\",\"name\":\"Ninja Creami Erdbeer Protein Eis \u2013 cremig & eiwei\u00dfreich - Yumaloo\",\"isPartOf\":{\"@id\":\"https:\/\/yumaloo.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg\",\"datePublished\":\"2026-01-31T08:03:14+00:00\",\"dateModified\":\"2026-01-31T08:35:12+00:00\",\"description\":\"Dieses cremige Erdbeer Protein Eis wird im Ninja Creami zubereitet und \u00fcberzeugt mit frischen Erdbeeren, viel Protein und wenig Zucker. Ideal f\u00fcr Fitness-Fans, als gesunder Snack oder Dessert an warmen Tagen.\",\"breadcrumb\":{\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/#primaryimage\",\"url\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg\",\"contentUrl\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg\",\"width\":1024,\"height\":1024,\"caption\":\"Ninja-Creami-Erdbeer-Protein-Eis\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/yumaloo.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rezepte\",\"item\":\"https:\/\/yumaloo.com\/rezepte\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ninja Creami Erdbeer Protein Eis \u2013 cremig & eiwei\u00dfreich\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yumaloo.com\/#website\",\"url\":\"https:\/\/yumaloo.com\/\",\"name\":\"Yumaloo\",\"description\":\"Rezepte f\u00fcr einfach alles\",\"publisher\":{\"@id\":\"https:\/\/yumaloo.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yumaloo.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/yumaloo.com\/#organization\",\"name\":\"Yumaloo\",\"url\":\"https:\/\/yumaloo.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/yumaloo.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2025\/12\/Logo-Black.png\",\"contentUrl\":\"https:\/\/yumaloo.com\/wp-content\/uploads\/2025\/12\/Logo-Black.png\",\"width\":2000,\"height\":1000,\"caption\":\"Yumaloo\"},\"image\":{\"@id\":\"https:\/\/yumaloo.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ninja Creami Erdbeer Protein Eis \u2013 cremig & eiwei\u00dfreich - Yumaloo","description":"Dieses cremige Erdbeer Protein Eis wird im Ninja Creami zubereitet und \u00fcberzeugt mit frischen Erdbeeren, viel Protein und wenig Zucker. Ideal f\u00fcr Fitness-Fans, als gesunder Snack oder Dessert an warmen Tagen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/","og_locale":"de_DE","og_type":"article","og_title":"Ninja Creami Erdbeer Protein Eis \u2013 cremig & eiwei\u00dfreich - Yumaloo","og_description":"Dieses cremige Erdbeer Protein Eis wird im Ninja Creami zubereitet und \u00fcberzeugt mit frischen Erdbeeren, viel Protein und wenig Zucker. Ideal f\u00fcr Fitness-Fans, als gesunder Snack oder Dessert an warmen Tagen.","og_url":"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/","og_site_name":"Yumaloo","article_modified_time":"2026-01-31T08:35:12+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/","url":"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/","name":"Ninja Creami Erdbeer Protein Eis \u2013 cremig & eiwei\u00dfreich - Yumaloo","isPartOf":{"@id":"https:\/\/yumaloo.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/#primaryimage"},"image":{"@id":"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/#primaryimage"},"thumbnailUrl":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg","datePublished":"2026-01-31T08:03:14+00:00","dateModified":"2026-01-31T08:35:12+00:00","description":"Dieses cremige Erdbeer Protein Eis wird im Ninja Creami zubereitet und \u00fcberzeugt mit frischen Erdbeeren, viel Protein und wenig Zucker. Ideal f\u00fcr Fitness-Fans, als gesunder Snack oder Dessert an warmen Tagen.","breadcrumb":{"@id":"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/#primaryimage","url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg","contentUrl":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg","width":1024,"height":1024,"caption":"Ninja-Creami-Erdbeer-Protein-Eis"},{"@type":"BreadcrumbList","@id":"https:\/\/yumaloo.com\/de\/rezepte\/ninja-creami-erdbeer-protein-eis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/yumaloo.com\/"},{"@type":"ListItem","position":2,"name":"Rezepte","item":"https:\/\/yumaloo.com\/rezepte\/"},{"@type":"ListItem","position":3,"name":"Ninja Creami Erdbeer Protein Eis \u2013 cremig & eiwei\u00dfreich"}]},{"@type":"WebSite","@id":"https:\/\/yumaloo.com\/#website","url":"https:\/\/yumaloo.com\/","name":"Yumaloo","description":"Rezepte f\u00fcr einfach alles","publisher":{"@id":"https:\/\/yumaloo.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yumaloo.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/yumaloo.com\/#organization","name":"Yumaloo","url":"https:\/\/yumaloo.com\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/yumaloo.com\/#\/schema\/logo\/image\/","url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2025\/12\/Logo-Black.png","contentUrl":"https:\/\/yumaloo.com\/wp-content\/uploads\/2025\/12\/Logo-Black.png","width":2000,"height":1000,"caption":"Yumaloo"},"image":{"@id":"https:\/\/yumaloo.com\/#\/schema\/logo\/image\/"}}]}},"recipe":{"id":3182,"slug":"ninja-creami-erdbeer-protein-eis","post_status":"publish","date":"2026-01-31 08:03:14","date_formatted":"Jan 31","post_password":"","post_author":"1","language":false,"type":"food","image_id":3181,"image_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg","pin_image_id":3187,"pin_image_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis-Pinterest-1-1-scaled.jpg","pin_image_repin_id":"","name":"Ninja Creami Erdbeer Protein Eis \u2013 cremig & eiwei\u00dfreich","summary":"<p>Dieses cremige Erdbeer Protein Eis wird im Ninja Creami zubereitet und \u00fcberzeugt mit frischen Erdbeeren, viel Protein und wenig Zucker. Ideal f\u00fcr Fitness-Fans, als gesunder Snack oder Dessert an warmen Tagen.<\/p>","author_display":"default","author_name":"","author_link":"","author_bio":"","cost":"","servings":"2","servings_unit":"Personen","servings_advanced_enabled":false,"servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"10","prep_time_zero":false,"cook_time":"0","cook_time_zero":false,"total_time":"10","custom_time":0,"custom_time_zero":false,"custom_time_label":"","tags":{"course":[{"term_id":188,"name":"Dessert","slug":"dessert","term_group":0,"term_taxonomy_id":188,"taxonomy":"wprm_course","description":"","parent":0,"count":34,"filter":"raw"},{"term_id":11,"name":"Snack","slug":"snack","term_group":0,"term_taxonomy_id":11,"taxonomy":"wprm_course","description":"","parent":0,"count":28,"filter":"raw"}],"cuisine":[],"keyword":[],"gereat":[{"term_id":286,"name":"Ninja Creami","slug":"ninja-creami","term_group":0,"term_taxonomy_id":286,"taxonomy":"wprm_gereat","description":"","parent":0,"count":20,"filter":"raw"}],"ernaehrungsweise":[{"term_id":287,"name":"Low Carb","slug":"low-carb","term_group":0,"term_taxonomy_id":287,"taxonomy":"wprm_ernaehrungsweise","description":"","parent":0,"count":6,"filter":"raw"},{"term_id":177,"name":"Vegetarisch","slug":"vegetarisch","term_group":0,"term_taxonomy_id":177,"taxonomy":"wprm_ernaehrungsweise","description":"","parent":0,"count":34,"filter":"raw"}],"schwierigkeit":[{"term_id":82,"name":"Einfach","slug":"einfach","term_group":0,"term_taxonomy_id":82,"taxonomy":"wprm_schwierigkeit","description":"","parent":0,"count":127,"filter":"raw"}],"anlass":[]},"equipment":[{"id":280,"amount":"1","name":"Ninja Creami","notes":"","uid":0},{"id":281,"amount":"1","name":"Messbecher","notes":"","uid":1}],"ingredients":[{"ingredients":[{"uid":-1,"amount":"200","unit":"g","name":"Erdbeeren","notes":"frisch oder TK","unit_id":27,"id":337,"conversion_item_snapshot":{"amount":"200","unit":"g","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"200","unit":"g","name":"Magerquark","notes":"","unit_id":27,"id":377,"conversion_item_snapshot":{"amount":"200","unit":"g","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"150","unit":"ml","name":"Milch","notes":"1,5 % Fett oder Pflanzendrink","unit_id":24,"id":118,"conversion_item_snapshot":{"amount":"150","unit":"ml","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"30","unit":"g","name":"Proteinpulver","notes":"Erdbeer- oder Vanillegeschmack","unit_id":27,"id":445,"conversion_item_snapshot":{"amount":"30","unit":"g","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"EL","name":"Erythrit","notes":"oder S\u00fc\u00dfungsmittel nach Wahl","unit_id":48,"id":310,"conversion_item_snapshot":{"amount":"1","unit":"EL","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"TL","name":"Zitronensaft","notes":"","unit_id":44,"id":147,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776540974000},"link":{"url":"","nofollow":"default","eafl":""}}],"name":"","uid":-1}],"instructions":[{"instructions":[{"uid":-1,"name":"","text":"<p>Erdbeeren, Magerquark, Milch, Proteinpulver, Erythrit und Zitronensaft in einen Mixer geben und zu einer glatten Masse p\u00fcrieren.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Die Masse in den Ninja Creami Beh\u00e4lter f\u00fcllen, verschlie\u00dfen und mindestens 12 Stunden im Gefrierfach einfrieren.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Nach dem Gefrieren den Beh\u00e4lter in den Ninja Creami setzen und das Eis-Programm starten.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Bei Bedarf die Masse mit 1\u20132 EL Milch noch einmal cremig spinnen, bis die gew\u00fcnschte Konsistenz erreicht ist.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Eis sofort genie\u00dfen oder kurz antauen lassen, falls es zu fest ist.<\/p>","image":0,"ingredients":[]}],"name":"Zubereitung","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"200","unit":"g","name":"Erdbeeren","notes":"frisch oder TK","unit_id":27,"id":337,"conversion_item_snapshot":{"amount":"200","unit":"g","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":1,"amount":"200","unit":"g","name":"Magerquark","notes":"","unit_id":27,"id":377,"conversion_item_snapshot":{"amount":"200","unit":"g","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"150","unit":"ml","name":"Milch","notes":"1,5 % Fett oder Pflanzendrink","unit_id":24,"id":118,"conversion_item_snapshot":{"amount":"150","unit":"ml","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"30","unit":"g","name":"Proteinpulver","notes":"Erdbeer- oder Vanillegeschmack","unit_id":27,"id":445,"conversion_item_snapshot":{"amount":"30","unit":"g","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"1","unit":"EL","name":"Erythrit","notes":"oder S\u00fc\u00dfungsmittel nach Wahl","unit_id":48,"id":310,"conversion_item_snapshot":{"amount":"1","unit":"EL","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":5,"amount":"1","unit":"TL","name":"Zitronensaft","notes":"","unit_id":44,"id":147,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}}],"instructions_flat":[{"name":"Zubereitung","uid":0,"type":"group"},{"uid":2,"name":"","text":"<p>Erdbeeren, Magerquark, Milch, Proteinpulver, Erythrit und Zitronensaft in einen Mixer geben und zu einer glatten Masse p\u00fcrieren.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"<p>Die Masse in den Ninja Creami Beh\u00e4lter f\u00fcllen, verschlie\u00dfen und mindestens 12 Stunden im Gefrierfach einfrieren.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":4,"name":"","text":"<p>Nach dem Gefrieren den Beh\u00e4lter in den Ninja Creami setzen und das Eis-Programm starten.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":5,"name":"","text":"<p>Bei Bedarf die Masse mit 1\u20132 EL Milch noch einmal cremig spinnen, bis die gew\u00fcnschte Konsistenz erreicht ist.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":6,"name":"","text":"<p>Eis sofort genie\u00dfen oder kurz antauen lassen, falls es zu fest ist.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis-150x150.jpg","notes":"<p>F\u00fcr einen veganen Genuss ersetze Magerquark und Milch durch pflanzliche Alternativen. Du kannst auch andere Beerensorten verwenden. Das Eis l\u00e4sst sich im gefrorenen Zustand bis zu einer Woche im Beh\u00e4lter aufbewahren. Je nach Proteinpulver die S\u00fc\u00dfe ggf. anpassen.<\/p>\n","nutrition":{"calories":190,"carbohydrates":16,"protein":21,"fat":3},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","uagb_featured_image_src":{"full":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg",1024,1024,false],"thumbnail":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis-150x150.jpg",150,150,true],"medium":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis-300x300.jpg",300,300,true],"medium_large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis-768x768.jpg",768,768,true],"large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg",1024,1024,false],"1536x1536":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg",1024,1024,false],"2048x2048":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis.jpg",1024,1024,false],"trp-custom-language-flag":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis-12x12.jpg",12,12,true],"wprm-metadata-1_1":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Ninja-Creami-Erdbeer-Protein-Eis-480x270.jpg",480,270,true]},"uagb_author_info":{"display_name":"Dennis","author_link":"https:\/\/yumaloo.com\/de\/author\/denniskolender01gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Dieses cremige Erdbeer Protein Eis wird im Ninja Creami zubereitet und \u00fcberzeugt mit frischen Erdbeeren, viel Protein und wenig Zucker. Ideal f\u00fcr Fitness-Fans, als gesunder Snack oder Dessert an warmen Tagen.","_links":{"self":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/comments?post=3182"}],"version-history":[{"count":3,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3182\/revisions"}],"predecessor-version":[{"id":3188,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/3182\/revisions\/3188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media\/3181"}],"wp:attachment":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media?parent=3182"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_course?post=3182"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_cuisine?post=3182"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_keyword?post=3182"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient?post=3182"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=3182"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_glossary_term?post=3182"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_equipment?post=3182"},{"taxonomy":"wprm_gereat","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_gereat?post=3182"},{"taxonomy":"wprm_ernaehrungsweise","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ernaehrungsweise?post=3182"},{"taxonomy":"wprm_schwierigkeit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_schwierigkeit?post=3182"},{"taxonomy":"wprm_anlass","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_anlass?post=3182"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=3182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}