{"id":3146,"date":"2026-01-29T08:17:59","date_gmt":"2026-01-29T08:17:59","guid":{"rendered":"https:\/\/yumaloo.com\/de\/?post_type=wprm_recipe&p=3146"},"modified":"2026-01-29T08:50:49","modified_gmt":"2026-01-29T08:50:49","slug":"thermomix-bolognese-schnell-und-aromatisch","status":"publish","type":"wprm_recipe","link":"https:\/\/yumaloo.com\/de\/rezepte\/thermomix-bolognese-schnell-und-aromatisch\/","title":{"rendered":"Schnelle und aromatische Bolognese im Thermomix"},"content":{"rendered":"

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Mit deiner Lieblingspasta servieren.<\/p>","image":0,"ingredients":[]}],"name":"Zubereitung","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"1","unit":"St\u00fcck","name":"Zwiebel","notes":"mittelgro\u00df","unit_id":87,"id":103,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":1,"amount":"2","unit":"St\u00fcck","name":"Knoblauchzehen","notes":"","unit_id":87,"id":138,"conversion_item_snapshot":{"amount":"2","unit":"St\u00fcck","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"1","unit":"St\u00fcck","name":"M\u00f6hre","notes":"ca. 100 g","unit_id":87,"id":432,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"0.5","unit":"St\u00fcck","name":"Stange Staudensellerie","notes":"","unit_id":87,"id":433,"conversion_item_snapshot":{"amount":"0.5","unit":"St\u00fcck","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"20","unit":"g","name":"Oliven\u00f6l","notes":"","unit_id":27,"id":49,"conversion_item_snapshot":{"amount":"20","unit":"g","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":5,"amount":"400","unit":"g","name":"Rinderhackfleisch","notes":"","unit_id":27,"id":346,"conversion_item_snapshot":{"amount":"400","unit":"g","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":6,"amount":"50","unit":"g","name":"Tomatenmark","notes":"","unit_id":27,"id":93,"conversion_item_snapshot":{"amount":"50","unit":"g","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":7,"amount":"1","unit":"TL","name":"italienische Kr\u00e4uter","notes":"getrocknet","unit_id":44,"id":403,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":8,"amount":"400","unit":"g","name":"st\u00fcckige Tomaten (Dose)","notes":"","unit_id":27,"id":434,"conversion_item_snapshot":{"amount":"400","unit":"g","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":9,"amount":"100","unit":"ml","name":"Rotwein","notes":"alternativ Br\u00fche","unit_id":24,"id":156,"conversion_item_snapshot":{"amount":"100","unit":"ml","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":10,"amount":"1","unit":"TL","name":"Salz","notes":"","unit_id":44,"id":45,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":11,"amount":"0.5","unit":"TL","name":"Pfeffer","notes":"frisch gemahlen","unit_id":44,"id":98,"conversion_item_snapshot":{"amount":"0.5","unit":"TL","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":12,"amount":"1","unit":"Prise","name":"Zucker","notes":"","unit_id":97,"id":95,"conversion_item_snapshot":{"amount":"1","unit":"Prise","timestamp":1776540974000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}}],"instructions_flat":[{"name":"Zubereitung","uid":0,"type":"group"},{"uid":2,"name":"","text":"<p>Zwiebel, Knoblauch, M\u00f6hre und Sellerie grob zerkleinern und in den Mixtopf geben. 5 Sekunden auf Stufe 5 zerkleinern.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"<p>Oliven\u00f6l zugeben und 3 Minuten bei 120\u00b0C auf Stufe 1 d\u00fcnsten.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":4,"name":"","text":"<p>Rinderhackfleisch zuf\u00fcgen, 4 Minuten bei 120\u00b0C, Linkslauf, Stufe 1 anbraten; den Spatel verwenden, um das Fleisch etwas zu zerkleinern.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":5,"name":"","text":"<p>Tomatenmark und italienische Kr\u00e4uter dazugeben, 30 Sekunden auf Stufe 2 untermischen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":6,"name":"","text":"<p>St\u00fcckige Tomaten, Rotwein (oder Br\u00fche), Salz, Pfeffer und Zucker erg\u00e4nzen. Alles 15 Minuten bei 100\u00b0C, Linkslauf, Stufe 1 k\u00f6cheln lassen \u2013 ohne Messbecher, damit die Sauce einkochen kann.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":7,"name":"","text":"<p>Noch einmal abschmecken und bei Bedarf nachw\u00fcrzen. Mit deiner Lieblingspasta servieren.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Thermomix-Bolognese-schnell-und-aromatisch-150x150.jpg","notes":"<p>F\u00fcr eine vegetarische Variante Hackfleisch durch Linsen ersetzen. Auch geeignet zum Einfrieren oder als Meal Prep. M\u00f6hre und Sellerie k\u00f6nnen durch mehr Zwiebel oder Paprika ersetzt werden. Die Sauce l\u00e4sst sich durch einen Schuss Sahne besonders cremig machen.<\/p>\n","nutrition":{"calories":360,"carbohydrates":15,"protein":27,"fat":20},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"1","average":"2","comment_ratings":{"count":1,"average":2},"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","uagb_featured_image_src":{"full":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Thermomix-Bolognese-schnell-und-aromatisch.jpg",1024,1024,false],"thumbnail":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Thermomix-Bolognese-schnell-und-aromatisch-150x150.jpg",150,150,true],"medium":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Thermomix-Bolognese-schnell-und-aromatisch-300x300.jpg",300,300,true],"medium_large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Thermomix-Bolognese-schnell-und-aromatisch-768x768.jpg",768,768,true],"large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Thermomix-Bolognese-schnell-und-aromatisch.jpg",1024,1024,false],"1536x1536":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Thermomix-Bolognese-schnell-und-aromatisch.jpg",1024,1024,false],"2048x2048":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Thermomix-Bolognese-schnell-und-aromatisch.jpg",1024,1024,false],"trp-custom-language-flag":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Thermomix-Bolognese-schnell-und-aromatisch-12x12.jpg",12,12,true],"wprm-metadata-1_1":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Thermomix-Bolognese-schnell-und-aromatisch-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Thermomix-Bolognese-schnell-und-aromatisch-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Thermomix-Bolognese-schnell-und-aromatisch-480x270.jpg",480,270,true]},"uagb_author_info":{"display_name":"Dennis","author_link":"https:\/\/yumaloo.com\/de\/author\/denniskolender01gmail-com\/"},"uagb_comment_info":1,"uagb_excerpt":"Diese schnelle und aromatische Bolognese gelingt im Thermomix in nur 35 Minuten. 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