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Die Pfanne abdecken und die Eier bei mittlerer Hitze 6\u20138 Minuten garen, bis das Eiwei\u00df gestockt und das Eigelb noch weich ist.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Feta \u00fcber die fertige Shakshuka br\u00f6seln, mit frischen Kr\u00e4utern bestreuen und direkt aus der Pfanne servieren.<\/p>","image":0,"ingredients":[]}],"name":"Zubereitung","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"1","unit":"St\u00fcck","name":"Zwiebel","notes":"mittelgro\u00df","unit_id":87,"id":103,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776540973000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":1,"amount":"1","unit":"St\u00fcck","name":"rote Paprika","notes":"alternativ gelbe Paprika","unit_id":87,"id":220,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776540973000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"2","unit":"Zehen","name":"Knoblauch","notes":"","unit_id":271,"id":132,"conversion_item_snapshot":{"amount":"2","unit":"Zehen","timestamp":1776540973000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"400","unit":"g","name":"gehackte Tomaten (Dose)","notes":"","unit_id":27,"id":421,"conversion_item_snapshot":{"amount":"400","unit":"g","timestamp":1776540973000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"3","unit":"St\u00fcck","name":"Eier","notes":"frisch","unit_id":87,"id":72,"conversion_item_snapshot":{"amount":"3","unit":"St\u00fcck","timestamp":1776540973000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":5,"amount":"100","unit":"g","name":"Feta","notes":"","unit_id":27,"id":224,"conversion_item_snapshot":{"amount":"100","unit":"g","timestamp":1776540973000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":6,"amount":"2","unit":"EL","name":"Oliven\u00f6l","notes":"","unit_id":48,"id":49,"conversion_item_snapshot":{"amount":"2","unit":"EL","timestamp":1776540973000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":7,"amount":"1","unit":"TL","name":"Paprikapulver, edels\u00fc\u00df","notes":"","unit_id":44,"id":114,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776540973000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":8,"amount":"0.5","unit":"TL","name":"Kreuzk\u00fcmmel","notes":"","unit_id":44,"id":144,"conversion_item_snapshot":{"amount":"0.5","unit":"TL","timestamp":1776540973000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":9,"amount":"1","unit":"Prise","name":"Chiliflocken","notes":"nach Geschmack","unit_id":97,"id":146,"conversion_item_snapshot":{"amount":"1","unit":"Prise","timestamp":1776540973000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":10,"amount":"1","unit":"Prise","name":"Salz","notes":"","unit_id":97,"id":45,"conversion_item_snapshot":{"amount":"1","unit":"Prise","timestamp":1776540973000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":11,"amount":"1","unit":"Prise","name":"Pfeffer","notes":"","unit_id":97,"id":98,"conversion_item_snapshot":{"amount":"1","unit":"Prise","timestamp":1776540973000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":12,"amount":"2","unit":"EL","name":"frische Kr\u00e4uter","notes":"z.B. 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Gehackte Tomaten einr\u00fchren, mit Salz und Pfeffer w\u00fcrzen und f\u00fcr 8\u201310 Minuten k\u00f6cheln lassen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":7,"name":"","text":"<p>Mit einem L\u00f6ffel drei Mulden in die Sauce dr\u00fccken und die Eier vorsichtig hineinsetzen. Die Pfanne abdecken und die Eier bei mittlerer Hitze 6\u20138 Minuten garen, bis das Eiwei\u00df gestockt und das Eigelb noch weich ist.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":8,"name":"","text":"<p>Feta \u00fcber die fertige Shakshuka br\u00f6seln, mit frischen Kr\u00e4utern bestreuen und direkt aus der Pfanne servieren.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Shakshuka-mit-Feta-und-Kryutern-150x150.jpg","notes":"<p>Wer es sch\u00e4rfer mag, kann zus\u00e4tzlich frische Chili verwenden. Statt Feta eignet sich auch Ziegenk\u00e4se. Die Shakshuka schmeckt auch mit Spinat oder Zucchini erg\u00e4nzt. Die Reste lassen sich im K\u00fchlschrank etwa einen Tag aufbewahren und am n\u00e4chsten Tag aufw\u00e4rmen.<\/p>\n","nutrition":{"calories":340,"carbohydrates":22,"protein":17,"fat":20},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","uagb_featured_image_src":{"full":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Shakshuka-mit-Feta-und-Kryutern.jpg",1024,1024,false],"thumbnail":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Shakshuka-mit-Feta-und-Kryutern-150x150.jpg",150,150,true],"medium":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Shakshuka-mit-Feta-und-Kryutern-300x300.jpg",300,300,true],"medium_large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Shakshuka-mit-Feta-und-Kryutern-768x768.jpg",768,768,true],"large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Shakshuka-mit-Feta-und-Kryutern.jpg",1024,1024,false],"1536x1536":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Shakshuka-mit-Feta-und-Kryutern.jpg",1024,1024,false],"2048x2048":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Shakshuka-mit-Feta-und-Kryutern.jpg",1024,1024,false],"trp-custom-language-flag":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Shakshuka-mit-Feta-und-Kryutern-12x12.jpg",12,12,true],"wprm-metadata-1_1":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Shakshuka-mit-Feta-und-Kryutern-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Shakshuka-mit-Feta-und-Kryutern-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Shakshuka-mit-Feta-und-Kryutern-480x270.jpg",480,270,true]},"uagb_author_info":{"display_name":"Dennis","author_link":"https:\/\/yumaloo.com\/de\/author\/denniskolender01gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Diese Shakshuka mit Feta und frischen Kr\u00e4utern ist ein w\u00fcrziges, vegetarisches Gericht aus pochierten Eiern in aromatisierter Tomatensauce. 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