{"id":2863,"date":"2026-01-15T13:03:51","date_gmt":"2026-01-15T13:03:51","guid":{"rendered":"https:\/\/yumaloo.com\/de\/?post_type=wprm_recipe&p=2863"},"modified":"2026-01-15T13:03:59","modified_gmt":"2026-01-15T13:03:59","slug":"schneller-nudelauflauf-mit-brokkoli-und-kaese","status":"publish","type":"wprm_recipe","link":"https:\/\/yumaloo.com\/de\/rezepte\/schneller-nudelauflauf-mit-brokkoli-und-kaese\/","title":{"rendered":"Schneller Nudelauflauf mit Brokkoli und K\u00e4se"},"content":{"rendered":"

Dieser schnelle Nudelauflauf mit Brokkoli und K\u00e4se ist ideal f\u00fcr ein unkompliziertes Abendessen. Die Kombination aus knackigem Brokkoli, cremigem K\u00e4se und zarten Nudeln \u00fcberzeugt Jung und Alt. Perfekt, wenn es in der K\u00fcche mal schnell gehen muss!<\/p>\n","protected":false},"author":1,"featured_media":2862,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_yoast_wpseo_metadesc":"Dieser schnelle Nudelauflauf mit Brokkoli und K\u00e4se ist ideal f\u00fcr ein unkompliziertes Abendessen. Die Kombination aus knackigem Brokkoli, cremigem K\u00e4se und zarten Nudeln \u00fcberzeugt Jung und Alt. 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Die Kombination aus knackigem Brokkoli, cremigem K\u00e4se und zarten Nudeln \u00fcberzeugt Jung und Alt. Perfekt, wenn es in der K\u00fcche mal schnell gehen muss!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yumaloo.com\/de\/rezepte\/schneller-nudelauflauf-mit-brokkoli-und-kaese\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Schneller Nudelauflauf mit Brokkoli und K\u00e4se - Yumaloo\" \/>\n<meta property=\"og:description\" content=\"Dieser schnelle Nudelauflauf mit Brokkoli und K\u00e4se ist ideal f\u00fcr ein unkompliziertes Abendessen. Die Kombination aus knackigem Brokkoli, cremigem K\u00e4se und zarten Nudeln \u00fcberzeugt Jung und Alt. 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Die Kombination aus knackigem Brokkoli, cremigem K\u00e4se und zarten Nudeln \u00fcberzeugt Jung und Alt. 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Penne oder Fusilli","unit_id":27,"id":40,"conversion_item_snapshot":{"amount":"300","unit":"g","timestamp":1776535225000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"400","unit":"g","name":"Brokkoli","notes":"frisch oder TK","unit_id":27,"id":319,"conversion_item_snapshot":{"amount":"400","unit":"g","timestamp":1776535225000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"200","unit":"g","name":"geriebener K\u00e4se","notes":"z.B. Gouda oder Emmentaler","unit_id":27,"id":329,"conversion_item_snapshot":{"amount":"200","unit":"g","timestamp":1776535225000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"250","unit":"ml","name":"Sahne","notes":"","unit_id":24,"id":259,"conversion_item_snapshot":{"amount":"250","unit":"ml","timestamp":1776535225000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"100","unit":"ml","name":"Milch","notes":"","unit_id":24,"id":118,"conversion_item_snapshot":{"amount":"100","unit":"ml","timestamp":1776535225000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"St\u00fcck","name":"Ei","notes":"","unit_id":87,"id":126,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776535225000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"TL","name":"Senf","notes":"","unit_id":44,"id":208,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776535225000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"","name":"Prise Muskat","notes":"","id":354,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1776535225000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":-1,"amount":"1","unit":"","name":"Salz und Pfeffer","notes":"","id":355,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1776535225000},"link":{"url":"","nofollow":"default","eafl":""}}],"name":"","uid":-1}],"instructions":[{"instructions":[{"uid":-1,"name":"","text":"<p>Den Backofen auf 180 \u00b0C Ober-\/Unterhitze vorheizen.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Brokkoli in kleine R\u00f6schen teilen, kurz absp\u00fclen.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Nudeln nach Packungsanweisung in reichlich Salzwasser etwa 2 Minuten k\u00fcrzer als angegeben kochen, Brokkoli die letzten 3 Minuten mitgaren. Alles abgie\u00dfen.<\/p>","image":0,"ingredients":[]}],"name":"Vorbereitung","uid":-1},{"instructions":[{"uid":-1,"name":"","text":"<p>Sahne, Milch, Ei, Senf und Muskat in einer Sch\u00fcssel verr\u00fchren. Mit Salz und Pfeffer abschmecken.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Die Nudeln und den Brokkoli in einer gefetteten Auflaufform verteilen.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Die Sahne-Mischung gleichm\u00e4\u00dfig dar\u00fcber gie\u00dfen.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Den geriebenen K\u00e4se gleichm\u00e4\u00dfig \u00fcber den Auflauf streuen.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Im vorgeheizten Ofen etwa 25 Minuten goldbraun \u00fcberbacken.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Kurz ruhen lassen, dann servieren.<\/p>","image":0,"ingredients":[]}],"name":"Zubereitung","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"300","unit":"g","name":"Nudeln","notes":"z.B. 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Alles abgie\u00dfen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"name":"Zubereitung","uid":5,"type":"group"},{"uid":7,"name":"","text":"<p>Sahne, Milch, Ei, Senf und Muskat in einer Sch\u00fcssel verr\u00fchren. Mit Salz und Pfeffer abschmecken.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":8,"name":"","text":"<p>Die Nudeln und den Brokkoli in einer gefetteten Auflaufform verteilen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":9,"name":"","text":"<p>Die Sahne-Mischung gleichm\u00e4\u00dfig dar\u00fcber gie\u00dfen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":10,"name":"","text":"<p>Den geriebenen K\u00e4se gleichm\u00e4\u00dfig \u00fcber den Auflauf streuen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":11,"name":"","text":"<p>Im vorgeheizten Ofen etwa 25 Minuten goldbraun \u00fcberbacken.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":12,"name":"","text":"<p>Kurz ruhen lassen, dann servieren.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Schneller-Nudelauflauf-mit-Brokkoli-und-Kyse-150x150.jpg","notes":"<p>Du kannst andere Gem\u00fcsesorten wie Blumenkohl oder Erbsen erg\u00e4nzen. F\u00fcr eine leichtere Variante Sahne durch Kochsahne ersetzen. Der Auflauf l\u00e4sst sich gut vorbereiten und am n\u00e4chsten Tag aufw\u00e4rmen.<\/p>\n","nutrition":{"calories":510,"carbohydrates":57,"protein":22,"fat":22},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","uagb_featured_image_src":{"full":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Schneller-Nudelauflauf-mit-Brokkoli-und-Kyse.jpg",1024,1024,false],"thumbnail":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Schneller-Nudelauflauf-mit-Brokkoli-und-Kyse-150x150.jpg",150,150,true],"medium":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Schneller-Nudelauflauf-mit-Brokkoli-und-Kyse-300x300.jpg",300,300,true],"medium_large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Schneller-Nudelauflauf-mit-Brokkoli-und-Kyse-768x768.jpg",768,768,true],"large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Schneller-Nudelauflauf-mit-Brokkoli-und-Kyse.jpg",1024,1024,false],"1536x1536":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Schneller-Nudelauflauf-mit-Brokkoli-und-Kyse.jpg",1024,1024,false],"2048x2048":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Schneller-Nudelauflauf-mit-Brokkoli-und-Kyse.jpg",1024,1024,false],"trp-custom-language-flag":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Schneller-Nudelauflauf-mit-Brokkoli-und-Kyse-12x12.jpg",12,12,true],"wprm-metadata-1_1":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Schneller-Nudelauflauf-mit-Brokkoli-und-Kyse-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Schneller-Nudelauflauf-mit-Brokkoli-und-Kyse-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Schneller-Nudelauflauf-mit-Brokkoli-und-Kyse-480x270.jpg",480,270,true]},"uagb_author_info":{"display_name":"Dennis","author_link":"https:\/\/yumaloo.com\/de\/author\/denniskolender01gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Dieser schnelle Nudelauflauf mit Brokkoli und K\u00e4se ist ideal f\u00fcr ein unkompliziertes Abendessen. Die Kombination aus knackigem Brokkoli, cremigem K\u00e4se und zarten Nudeln \u00fcberzeugt Jung und Alt. Perfekt, wenn es in der K\u00fcche mal schnell gehen muss!","_links":{"self":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/2863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/comments?post=2863"}],"version-history":[{"count":2,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/2863\/revisions"}],"predecessor-version":[{"id":2865,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/2863\/revisions\/2865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media\/2862"}],"wp:attachment":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media?parent=2863"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_course?post=2863"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_cuisine?post=2863"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_keyword?post=2863"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient?post=2863"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=2863"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_glossary_term?post=2863"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_equipment?post=2863"},{"taxonomy":"wprm_gereat","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_gereat?post=2863"},{"taxonomy":"wprm_ernaehrungsweise","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ernaehrungsweise?post=2863"},{"taxonomy":"wprm_schwierigkeit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_schwierigkeit?post=2863"},{"taxonomy":"wprm_anlass","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_anlass?post=2863"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=2863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}