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Kurz gemeinsam erhitzen, bis die Nudeln die So\u00dfe aufgenommen haben.<\/p>","image":0,"ingredients":[]},{"uid":-1,"name":"","text":"<p>Pasta auf Teller verteilen, mit frischer Petersilie bestreuen und nach Belieben mit etwas frisch gemahlenem Pfeffer servieren.<\/p>","image":0,"ingredients":[]}],"name":"Zubereitung","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"200","unit":"g","name":"Penne","notes":"","unit_id":27,"id":349,"conversion_item_snapshot":{"amount":"200","unit":"g","timestamp":1776529560000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":1,"amount":"2","unit":"EL","name":"Oliven\u00f6l","notes":"","unit_id":48,"id":49,"conversion_item_snapshot":{"amount":"2","unit":"EL","timestamp":1776529560000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"2","unit":"St\u00fcck","name":"Knoblauchzehen","notes":"fein gehackt","unit_id":87,"id":138,"conversion_item_snapshot":{"amount":"2","unit":"St\u00fcck","timestamp":1776529560000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"1","unit":"St\u00fcck","name":"rote Chilischote","notes":"frisch oder getrocknet, fein geschnitten","unit_id":87,"id":350,"conversion_item_snapshot":{"amount":"1","unit":"St\u00fcck","timestamp":1776529560000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"400","unit":"g","name":"gehackte Tomaten aus der Dose","notes":"","unit_id":27,"id":351,"conversion_item_snapshot":{"amount":"400","unit":"g","timestamp":1776529560000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":5,"amount":"1","unit":"TL","name":"Salz","notes":"","unit_id":44,"id":45,"conversion_item_snapshot":{"amount":"1","unit":"TL","timestamp":1776529560000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":6,"amount":"1","unit":"Prise","name":"Zucker","notes":"","unit_id":97,"id":95,"conversion_item_snapshot":{"amount":"1","unit":"Prise","timestamp":1776529560000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":7,"amount":"1","unit":"Handvoll","name":"frische Petersilie","notes":"gehackt","unit_id":273,"id":225,"conversion_item_snapshot":{"amount":"1","unit":"Handvoll","timestamp":1776529560000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":8,"amount":"nach Geschmack","unit":"","name":"Pfeffer","notes":"frisch gemahlen","id":98,"conversion_item_snapshot":{"amount":"nach Geschmack","unit":"","timestamp":1776529560000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}}],"instructions_flat":[{"name":"Vorbereitung","uid":0,"type":"group"},{"uid":2,"name":"","text":"<p>Knoblauch sch\u00e4len und fein hacken. Chilischote der L\u00e4nge nach aufschneiden, entkernen und fein schneiden. Petersilie waschen und grob hacken.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"name":"Zubereitung","uid":3,"type":"group"},{"uid":5,"name":"","text":"<p>Penne in reichlich Salzwasser nach Packungsanweisung al dente kochen. Danach abgie\u00dfen und beiseitestellen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":6,"name":"","text":"<p>Oliven\u00f6l in einer gro\u00dfen Pfanne erhitzen. Knoblauch und Chili darin bei mittlerer Hitze f\u00fcr ca. 2 Minuten anschwitzen, bis der Knoblauch duftet.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":7,"name":"","text":"<p>Gehackte Tomaten zugeben, mit Salz, Pfeffer und einer Prise Zucker w\u00fcrzen. Die So\u00dfe f\u00fcr etwa 10\u201312 Minuten bei mittlerer Hitze k\u00f6cheln lassen, gelegentlich umr\u00fchren.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":8,"name":"","text":"<p>Penne zur Tomatenso\u00dfe in die Pfanne geben und alles gut vermengen. Kurz gemeinsam erhitzen, bis die Nudeln die So\u00dfe aufgenommen haben.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":9,"name":"","text":"<p>Pasta auf Teller verteilen, mit frischer Petersilie bestreuen und nach Belieben mit etwas frisch gemahlenem Pfeffer servieren.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Penne-Arrabiata-original-italienisch-150x150.jpg","notes":"<p>Statt frischer Chili kann auch getrocknete Chiliflocken verwendet werden. Wer mag, gibt zum Servieren frisch geriebenen Pecorino \u00fcber die Pasta (dann nicht vegan\/vegetarisch). Die Sch\u00e4rfe l\u00e4sst sich durch die Chili-Menge anpassen. 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In nur 25 Minuten zaubern Sie ein authentisches, w\u00fcrziges Pastagericht wie aus Italien \u2013 perfekt f\u00fcr ein schnelles Mittag- oder Abendessen!","_links":{"self":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/2850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/comments?post=2850"}],"version-history":[{"count":2,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/2850\/revisions"}],"predecessor-version":[{"id":2852,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/2850\/revisions\/2852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media\/2849"}],"wp:attachment":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media?parent=2850"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_course?post=2850"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_cuisine?post=2850"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_keyword?post=2850"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient?post=2850"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=2850"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_glossary_term?post=2850"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_equipment?post=2850"},{"taxonomy":"wprm_gereat","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_gereat?post=2850"},{"taxonomy":"wprm_ernaehrungsweise","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ernaehrungsweise?post=2850"},{"taxonomy":"wprm_schwierigkeit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_schwierigkeit?post=2850"},{"taxonomy":"wprm_anlass","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_anlass?post=2850"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=2850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}