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auf 180&nbsp;\u00b0C Ober-\/Unterhitze vorheizen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":3,"name":"","text":"<p>Paprika waschen, Deckel abschneiden und Kerne entfernen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":4,"name":"","text":"<p>Reis nach Packungsanleitung in Salzwasser fast gar kochen (leicht bissfest).<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":5,"name":"","text":"<p>Zwiebel und Knoblauch sch\u00e4len und fein w\u00fcrfeln.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"name":"Zubereitung","uid":6,"type":"group"},{"uid":8,"name":"","text":"<p>\u00d6l in einer Pfanne erhitzen, Zwiebel und Knoblauch darin glasig d\u00fcnsten.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":9,"name":"","text":"<p>Hackfleisch hinzuf\u00fcgen und kr\u00fcmelig braten, Paprikapulver untermischen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":10,"name":"","text":"<p>Reis zum Hackfleisch geben, alles gut vermengen und mit Salz und Pfeffer w\u00fcrzen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":11,"name":"","text":"<p>Paprika mit der Hackfleisch-Reis-Mischung f\u00fcllen und in die Auflaufform setzen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":12,"name":"","text":"<p>Passierte Tomaten und Gem\u00fcsebr\u00fche vermischen und um die Paprika in die Auflaufform gie\u00dfen.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":13,"name":"","text":"<p>Paprika im Backofen ca. 45 Minuten garen, bis sie weich sind.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Gefyllte-Paprika-mit-Hackfleisch-und-Reis-150x150.jpg","notes":"<p>Du kannst das Rinderhack durch gemischtes Hackfleisch oder eine vegetarische Alternative ersetzen. Statt Reis passen auch Couscous oder Bulgur. Die gef\u00fcllten Paprika lassen sich gut einfrieren. F\u00fcr extra W\u00fcrze frische Kr\u00e4uter wie Petersilie hinzuf\u00fcgen.<\/p>\n","nutrition":{"calories":420,"carbohydrates":41,"protein":22,"fat":17},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","uagb_featured_image_src":{"full":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Gefyllte-Paprika-mit-Hackfleisch-und-Reis.jpg",1024,1024,false],"thumbnail":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Gefyllte-Paprika-mit-Hackfleisch-und-Reis-150x150.jpg",150,150,true],"medium":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Gefyllte-Paprika-mit-Hackfleisch-und-Reis-300x300.jpg",300,300,true],"medium_large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Gefyllte-Paprika-mit-Hackfleisch-und-Reis-768x768.jpg",768,768,true],"large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Gefyllte-Paprika-mit-Hackfleisch-und-Reis.jpg",1024,1024,false],"1536x1536":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Gefyllte-Paprika-mit-Hackfleisch-und-Reis.jpg",1024,1024,false],"2048x2048":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Gefyllte-Paprika-mit-Hackfleisch-und-Reis.jpg",1024,1024,false],"trp-custom-language-flag":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Gefyllte-Paprika-mit-Hackfleisch-und-Reis-12x12.jpg",12,12,true],"wprm-metadata-1_1":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Gefyllte-Paprika-mit-Hackfleisch-und-Reis-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Gefyllte-Paprika-mit-Hackfleisch-und-Reis-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Gefyllte-Paprika-mit-Hackfleisch-und-Reis-480x270.jpg",480,270,true]},"uagb_author_info":{"display_name":"Dennis","author_link":"https:\/\/yumaloo.com\/de\/author\/denniskolender01gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Klassische gef\u00fcllte Paprika mit einer herzhaften Mischung aus Hackfleisch, Reis und Tomatensauce. Dieses Gericht ist einfach zuzubereiten, s\u00e4ttigend und perfekt f\u00fcr die ganze Familie. Ideal als Mittag- oder Abendessen.","_links":{"self":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/2837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/comments?post=2837"}],"version-history":[{"count":2,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/2837\/revisions"}],"predecessor-version":[{"id":2839,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/2837\/revisions\/2839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media\/2836"}],"wp:attachment":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media?parent=2837"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_course?post=2837"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_cuisine?post=2837"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_keyword?post=2837"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient?post=2837"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=2837"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_glossary_term?post=2837"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_equipment?post=2837"},{"taxonomy":"wprm_gereat","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_gereat?post=2837"},{"taxonomy":"wprm_ernaehrungsweise","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ernaehrungsweise?post=2837"},{"taxonomy":"wprm_schwierigkeit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_schwierigkeit?post=2837"},{"taxonomy":"wprm_anlass","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_anlass?post=2837"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=2837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}