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Falls TK-Spinat verwendet wird, auftauen und gut ausdr\u00fccken.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":8,"name":"","text":"<p>Frischk\u00e4se und Milch zum Spinat geben, gut verr\u00fchren und bei mittlerer Hitze erhitzen, bis eine cremige Sauce entsteht.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":9,"name":"","text":"<p>Sauce mit Salz, Pfeffer und Muskatnuss abschmecken.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""},{"uid":10,"name":"","text":"<p>Pasta unter die Spinat-Frischk\u00e4se-Sauce heben und alles gut vermengen. Sofort servieren.<\/p>","image":0,"ingredients":[],"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Pasta-mit-Spinat-Frischkyse-Sauce-150x150.jpg","notes":"<p>Statt Frischk\u00e4se schmeckt auch Ricotta hervorragend. F\u00fcr mehr W\u00fcrze etwas geriebenen Parmesan unterr\u00fchren. TK-Spinat immer gut ausdr\u00fccken. Pasta l\u00e4sst sich gut aufw\u00e4rmen und eignet sich f\u00fcr Meal Prep.<\/p>\n","nutrition":{"calories":480,"carbohydrates":62,"protein":18,"fat":16},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","uagb_featured_image_src":{"full":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Pasta-mit-Spinat-Frischkyse-Sauce.jpg",1024,1024,false],"thumbnail":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Pasta-mit-Spinat-Frischkyse-Sauce-150x150.jpg",150,150,true],"medium":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Pasta-mit-Spinat-Frischkyse-Sauce-300x300.jpg",300,300,true],"medium_large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Pasta-mit-Spinat-Frischkyse-Sauce-768x768.jpg",768,768,true],"large":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Pasta-mit-Spinat-Frischkyse-Sauce.jpg",1024,1024,false],"1536x1536":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Pasta-mit-Spinat-Frischkyse-Sauce.jpg",1024,1024,false],"2048x2048":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Pasta-mit-Spinat-Frischkyse-Sauce.jpg",1024,1024,false],"trp-custom-language-flag":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Pasta-mit-Spinat-Frischkyse-Sauce-12x12.jpg",12,12,true],"wprm-metadata-1_1":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Pasta-mit-Spinat-Frischkyse-Sauce-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Pasta-mit-Spinat-Frischkyse-Sauce-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/yumaloo.com\/wp-content\/uploads\/2026\/01\/Pasta-mit-Spinat-Frischkyse-Sauce-480x270.jpg",480,270,true]},"uagb_author_info":{"display_name":"Dennis","author_link":"https:\/\/yumaloo.com\/de\/author\/denniskolender01gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Diese Pasta mit Spinat-Frischk\u00e4se-Sauce \u00fcberzeugt durch cremigen Geschmack und ist in nur 20 Minuten auf dem Tisch. Ideal f\u00fcr ein schnelles, vegetarisches Mittag- oder Abendessen unter der Woche!","_links":{"self":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/2776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/comments?post=2776"}],"version-history":[{"count":2,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/2776\/revisions"}],"predecessor-version":[{"id":2778,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_recipe\/2776\/revisions\/2778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media\/2775"}],"wp:attachment":[{"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/media?parent=2776"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_course?post=2776"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_cuisine?post=2776"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_keyword?post=2776"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient?post=2776"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=2776"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_glossary_term?post=2776"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_equipment?post=2776"},{"taxonomy":"wprm_gereat","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_gereat?post=2776"},{"taxonomy":"wprm_ernaehrungsweise","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_ernaehrungsweise?post=2776"},{"taxonomy":"wprm_schwierigkeit","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_schwierigkeit?post=2776"},{"taxonomy":"wprm_anlass","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_anlass?post=2776"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/yumaloo.com\/de\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=2776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}